Calories in Kartoffel, dåse, ikke tilsat fedt

Generic food Canned Brød og bagværk

Kartoffel, dåse, ikke tilsat fedt contains 60 kcal per 100 g. A typical serving of 1 kop (185 g) provides about 111 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in hvide kartofler, kogte eller bagte on FoodFactly, where the median is 126 kcal per 100 g across 48 foods.

100 g provides 11 % of the Daily Value for Vitamin B6.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

60kcal per 100 g
1,4 gprotein
13,6 gcarbohydrates
0,2 gfat
111kcal in 1 kop (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 60 kcal
Total fat C 0,2 g 0,3 %
Saturated fat C 0,051 g 0,3 %
Cholesterol C 0 mg 0 %
Sodium C 159 mg 7 %
Total carbohydrates C 13,6 g 5 %
Dietary fiber C 2,4 g 9 %
Total sugars C 0,59 g
Protein C 1,4 g 3 %
Vitamin A C 0 µg0 %
Vitamin C C 5,1 mg6 %
Vitamin D C 0 µg0 %
Vitamin E C 0,05 mg0,3 %
Vitamin K C 1,5 µg1 %
Thiamin (B1) C 0,07 mg6 %
Riboflavin (B2) C 0,01 mg0,8 %
Niacin (B3) C 0,92 mg6 %
Vitamin B6 C 0,19 mg11 %
Folat (B9) C 6 µg2 %
Vitamin B12 C 0 µg0 %
Cholin C 9,2 mg2 %
Calcium C 5 mg0,4 %
Jern C 1,3 mg7 %
Magnesium C 14 mg3 %
Phosphor C 28 mg2 %
Kalium C 228 mg5 %
Zink C 0,28 mg3 %
Kobber C 0,057 mg6 %
Selen C 0,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %60kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B611 %Jern7 %Kobber6 %Thiamin (B1)6 %Niacin (B3)6 %Vitamin C6 %Kalium5 %Magnesium3 %Zink3 %Phosphor2 %

Nutritional insights

  • Protein1,4 gin the lowest quarter of hvide kartofler, kogte eller bagte (median 2 g)
  • Fiber2,4 gin the top quarter of hvide kartofler, kogte eller bagte (median 1,6 g)
  • Sugars0,59 gin the lowest quarter of hvide kartofler, kogte eller bagte (median 1,5 g)
  • Fat0,2 gin the lowest quarter of hvide kartofler, kogte eller bagte (median 4,3 g)
  • Saturated fat0,051 gin the lowest quarter of hvide kartofler, kogte eller bagte (median 1,1 g)
  • Sodium159 mgin the lowest quarter of hvide kartofler, kogte eller bagte (median 173 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,005 g
Polyumættet fedt C0,085 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,063 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,001 g
SFA 12: 0 C0,007 g
SFA 14: 0 C0,001 g
SFA 16: 0 C0,031 g
SFA 18: 0 C0,007 g
MUFA 18: 1 C0,002 g
PUFA 18: 3 C0,02 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,002 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C6 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C84 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C6 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kartoffel

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kartoffel kun fra Puerto Rican blandede retter, grav og andre komponenter, der indberettes separat 85 1,7 g 19,9 g 0,1 g
Injera Formand, Ethiopisk brød 93 2,6 g 19,4 g 0,68 g
Bølgemidler, bagepulver, double-action, straight phosphat Dried or dry 51 0,1 g 24,1 g 0 g
Bølgemidler, bagepulver, double-action, natriumaluminiumsulfat Dried or dry 53 0 g 27,7 g 0 g
Bølgemidler, bagepulver 0 0 g 0 g 0 g
TabboulehCity in Italy 127 1,6 g 9,7 g 9,7 g
Brød, stopning, cornbread, tørblanding, tilberedt Dried or dry 179 2,9 g 21,9 g 8,8 g
Cornbread-fyld 179 2,9 g 21,9 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned kartoffel?

100 g of canned kartoffel has 60 kcal. 1 kop (185 g): about 111 kcal. 1 hel, dåse (35 g): about 21 kcal.

How much protein is in canned kartoffel?

Canned kartoffel contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,6 g in 1 kop (185 g). About 9 % of its calories come from protein. Compared with other hvide kartofler, kogte eller bagte, that is in the lowest quarter (median 2 g).

How many carbs are in canned kartoffel?

Canned kartoffel has 13,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,59 g of sugars.

How much fat is in canned kartoffel?

Canned kartoffel contains 0,2 g of fat per 100 g, of which 0,051 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does canned kartoffel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned kartoffel?

100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.

Does kartoffel have the same nutrition canned and cooked?

No. Per 100 g, kartoffel, dåse, ikke tilsat fedt has 60 kcal, while kartoffel, bagt, NFS has 93 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709401. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.