Calories in Svinekød, orientalsk stil, dehydreret
Generic food Dried or dry Kød
Svinekød, orientalsk stil, dehydreret contains 615 kcal per 100 g. A typical serving of 1 kop (22 g) provides about 135 kcal.
Roughly 91 % of its calories come from fat, with 8 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in svineprodukter on FoodFactly, where the median is 180 kcal per 100 g across 343 foods.
100 g provides 66 % of the Daily Value for selen, 38 % of the Daily Value for Thiamin (B1) and 13 % of the Daily Value for Niacin (B3).
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 615 kcal | |
| Total fat ? | 62,4 g | 80 % |
| Saturated fat ? | 23,1 g | 115 % |
| Cholesterol ? | 67 mg | 22 % |
| Sodium ? | 685 mg | 30 % |
| Total carbohydrates ? | 1,4 g | 0,5 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein ? | 11,8 g | 24 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C Z | 0 mg | 0 % |
| Vitamin E I | 0,36 mg | 2 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) ? | 0,45 mg | 38 % |
| Riboflavin (B2) ? | 0,14 mg | 11 % |
| Niacin (B3) ? | 2,1 mg | 13 % |
| Vitamin B6 ? | 0,2 mg | 12 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 ? | 0,3 µg | 13 % |
| Calcium ? | 10 mg | 0,8 % |
| Jern ? | 0,5 mg | 3 % |
| Magnesium ? | 11 mg | 3 % |
| Phosphor ? | 128 mg | 10 % |
| Kalium ? | 139 mg | 3 % |
| Zink ? | 1,2 mg | 10 % |
| Kobber ? | 0,064 mg | 7 % |
| Selen I | 36,3 µg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 0,9 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the lowest quarter of svineprodukter (median 22 g)
- Fat62,4 gin the top quarter of svineprodukter (median 9,2 g)
- Saturated fat23,1 gin the top quarter of svineprodukter (median 2,9 g)
- Sodium685 mgabove the median for svineprodukter (median 87 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 28,6 g |
|---|---|
| Polyumættet fedt ? | 7,3 g |
Amino acids (19)
| Tryptophan Formand C | 0,11 g |
|---|---|
| Threonin C | 0,5 g |
| Isoleucin C | 0,59 g |
| Leucin C | 0,99 g |
| Lysin C | 1 g |
| Methionin C | 0,28 g |
| Cystin C | 0,14 g |
| Phenylalanin C | 0,5 g |
| Tyrosin C | 0,4 g |
| Valine C | 0,67 g |
| Arginin C | 0,82 g |
| Histidin C | 0,48 g |
| Alanin C | 0,81 g |
| Asparaginsyre C | 1,2 g |
| Glutaminsyre C | 1,9 g |
| Glycin C | 0,89 g |
| Proline C | 0,69 g |
| Serine C | 0,48 g |
| Hydroxyprolin I | 0,21 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 6,5 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0,25 g |
| SFA 12: 0 ? | 0,24 g |
| SFA 14: 0 ? | 0,95 g |
| SFA 16: 0 ? | 14,3 g |
| SFA 18: 0 ? | 7,3 g |
| MUFA 18: 1 ? | 26,6 g |
| PUFA 18: 3 ? | 0,81 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 2 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (6)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa Z | 0 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (12)
| Vand ? | 21,8 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske C | 2,6 g |
| Theobromin Z | 0 mg |
| Energi ? | 2.573 kJ |
| A-vitamin, IE ? | 0 IU |
| Vitamin K (Dihydrophylloquinon) Z | 0 µg |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 2 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Svinekød
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lam, New Zealand, importeret, frosset, komposit af udskårne, udskårne, udskårne, udskårne eller udskårne udskæringer, delbart fedt, kogt Cooked | 586 | 9,7 g | 0 g | 60,4 g |
| Lam, New Zealand, importeret, Intermuskulært fedt, kogt Cooked | 596 | 8,5 g | 0 g | 62,4 g |
| Lam, komposit af udskårne, udskårne, udskårne, udskårne eller udskårne udskæringer, delbart fedt, trimmet til 1 / 4 "fedt, valg, kogt Cooked | 586 | 12,2 g | 0 g | 59,2 g |
| Lam, Australske, importeret, friske, delbart fedt, kogt Cooked | 639 | 9,4 g | 0 g | 66,4 g |
| Okse, New Zealand, importeret, intermuskulært fedt, rå Raw | 602 | 7 g | 0,01 g | 63,8 g |
| Kalv, komposit af udskårne, udskårne, udskårne, udskårne eller udskårne udskæringer, delbart fedt, kogt Cooked | 642 | 9,4 g | 0 g | 66,7 g |
| Okse, Australske, importeret, WagyuCity in Ontario Canada, eksternt fedt, Aust. marmor score 4 / 5, rå Raw | 596 | 6,5 g | 0 g | 63,3 g |
| Okse, Australske, importeret, græs- fodret, seamfedt, rå Raw | 562 | 9,6 g | 1,1 g | 57,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry svinekød?
100 g of dried or dry svinekød has 615 kcal. 1 kop (22 g): about 135 kcal.
Is dried or dry svinekød high in protein?
Dried or dry svinekød contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,6 g in 1 kop (22 g). About 8 % of its calories come from protein. Compared with other svineprodukter, that is in the lowest quarter (median 22 g).
How many carbs are in dried or dry svinekød?
Dried or dry svinekød has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in dried or dry svinekød?
Dried or dry svinekød contains 62,4 g of fat per 100 g, of which 23,1 g is saturated (115 % of the Daily Value).
What vitamins and minerals does dried or dry svinekød contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (66 % DV), Thiamin (B1) (38 % DV), Niacin (B3) (13 % DV), Vitamin B12 (13 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry svinekød?
100 g contains 685 mg of sodium, 30 % of the 2,300 mg Daily Value.
Does svinekød have the same nutrition dried or dry and cooked?
No. Per 100 g, svinekød, orientalsk stil, dehydreret has 615 kcal, while svinekød, kureret, bacon, kogt, brilleret, pan- stegt eller brændt, reduceret natrium has 541 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169082. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.