Calories in Tærte, ananasfløde

Generic food Sweets og Desserter

Tærte, ananasfløde contains 274 kcal per 100 g. A typical serving of 1 skive, uanset størrelse (150 g) provides about 411 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in kager og tærter on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

274kcal per 100 g
2,4 gprotein
31,2 gcarbohydrates
15,6 gfat
411kcal in 1 skive, uanset størrelse (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 274 kcal
Total fat C 15,6 g 20 %
Saturated fat C 7,1 g 35 %
Cholesterol C 25 mg 8 %
Sodium C 168 mg 7 %
Total carbohydrates C 31,2 g 11 %
Dietary fiber C 0,7 g 3 %
Total sugars C 18,6 g
Protein C 2,4 g 5 %
Vitamin A C 79 µg9 %
Vitamin C C 0,6 mg0,7 %
Vitamin D C 0,4 µg2 %
Vitamin E C 0,45 mg3 %
Vitamin K C 2,5 µg2 %
Thiamin (B1) C 0,077 mg6 %
Riboflavin (B2) C 0,11 mg8 %
Niacin (B3) C 0,71 mg4 %
Vitamin B6 C 0,028 mg2 %
Folat (B9) C 21 µg5 %
Vitamin B12 C 0,06 µg3 %
Cholin C 9,4 mg2 %
Calcium C 40 mg3 %
Jern C 0,6 mg3 %
Magnesium C 7 mg2 %
Phosphor C 47 mg4 %
Kalium C 79 mg2 %
Zink C 0,22 mg2 %
Kobber C 0,032 mg4 %
Selen C 2,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 45 %Fat: 51 %274kcal / 100 g
  • Protein 3 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9 %Riboflavin (B2)8 %Thiamin (B1)6 %Folat (B9)5 %Niacin (B3)4 %Selen4 %Phosphor4 %Kobber4 %Jern3 %Calcium3 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of kager og tærter (median 3 g)
  • Fiber0,7 gin the lowest quarter of kager og tærter (median 1,2 g)
  • Sugars18,6 gin the lowest quarter of kager og tærter (median 25,9 g)
  • Fat15,6 gabove the median for kager og tærter (median 14,8 g)
  • Saturated fat7,1 gin the top quarter of kager og tærter (median 4,1 g)
  • Sodium168 mgin the lowest quarter of kager og tærter (median 269 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
  • Water50,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C5,3 g
Polyumættet fedt C1,1 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,002 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,85 g
SFA 4: 0 C0,18 g
SFA 6: 0 C0,15 g
SFA 8: 0 C0,091 g
SFA 10: 0 C0,22 g
SFA 12: 0 C0,26 g
SFA 14: 0 C0,87 g
SFA 16: 0 C3,5 g
SFA 18: 0 C1,6 g
MUFA 18: 1 C5,4 g
PUFA 18: 3 C0,057 g
PUFA 20: 4 C0,018 g
MUFA 16: 1 C0,24 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,048 g
MUFA 22: 1 C0,001 g
PUFA 22: 5 n-3 (DPA) C0,005 g
Carotenoids (6)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C79 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C50,2 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C9 µg
Folat, mad C6 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Tærte

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kage, fløde 286 3,8 g 30 g 17 g
Strudel Formand, fersken 281 2,1 g 36,7 g 14,1 g
Iscremer, vanilje, rige 249 3,5 g 22,3 g 16,2 g
Gelato, vanilje 249 3,5 g 22,3 g 16,2 g
Tamale, sødt 259 2,2 g 35,6 g 12,6 g
Kage, torte 241 3,3 g 33,9 g 10,4 g
Kage eller kage, Sorteskov 228 3,5 g 31,3 g 10,7 g
Empanada Formand, frugt 260 2,7 g 37 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tærte?

100 g of tærte has 274 kcal. 1 skive, uanset størrelse (150 g): about 411 kcal. 1 overfladetomme (18,9 g): about 52 kcal. 1 enkelt tærte (150 g): about 411 kcal.

How much protein is in tærte?

Tærte contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,5 g in 1 skive, uanset størrelse (150 g). About 3 % of its calories come from protein. Compared with other kager og tærter, that is in the lowest quarter (median 3 g).

How many carbs are in tærte?

Tærte has 31,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 18,6 g of sugars.

How much fat is in tærte?

Tærte contains 15,6 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

How much sodium is in tærte?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Does tærte have the same nutrition not specified and cooked?

No. Per 100 g, tærte, ananasfløde has 274 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708010. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.