Calories in Næringsstof pulverblanding, højt protein (Slim Fast)
Generic food Dried or dry Nødder og frø
Næringsstof pulverblanding, højt protein (Slim Fast) contains 433 kcal per 100 g. A typical serving of 1 scoop (26 g) provides about 113 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in protein og ernæringspulver on FoodFactly, where the median is 392 kcal per 100 g across 17 foods.
100 g provides 346 % of the Daily Value for Vitamin E, 336 % of the Daily Value for Vitamin B12 and 240 % of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 433 kcal | |
| Total fat C | 13,5 g | 17 % |
| Saturated fat C | 1,3 g | 7 % |
| Cholesterol C | 6 mg | 2 % |
| Sodium C | 495 mg | 22 % |
| Total carbohydrates C | 50 g | 18 % |
| Dietary fiber C | 18,2 g | 65 % |
| Total sugars C | 20,6 g | |
| Protein C | 27,9 g | 56 % |
| Vitamin A C | 865 µg | 96 % |
| Vitamin C C | 104 mg | 116 % |
| Vitamin D C | 9,6 µg | 48 % |
| Vitamin E C | 51,9 mg | 346 % |
| Vitamin K C | 0,1 µg | 0,1 % |
| Thiamin (B1) C | 1,5 mg | 125 % |
| Riboflavin (B2) C | 0,65 mg | 50 % |
| Niacin (B3) C | 38,4 mg | 240 % |
| Vitamin B6 C | 2,3 mg | 136 % |
| Folat (B9) C | 653 µg | 163 % |
| Vitamin B12 C | 8,1 µg | 336 % |
| Cholin C | 3,4 mg | 0,6 % |
| Calcium C | 1.040 mg | 80 % |
| Jern C | 24,8 mg | 138 % |
| Magnesium C | 473 mg | 113 % |
| Phosphor C | 563 mg | 45 % |
| Kalium C | 752 mg | 16 % |
| Zink C | 17,3 mg | 157 % |
| Kobber C | 0,77 mg | 85 % |
| Selen C | 67,5 µg | 123 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,9 gin the lowest quarter of protein og ernæringspulver (median 50 g)
- Fiber18,2 gin the top quarter of protein og ernæringspulver (median 2 g)
- Sugars20,6 gabove the median for protein og ernæringspulver (median 5,7 g)
- Fat13,5 gin the top quarter of protein og ernæringspulver (median 5,6 g)
- Saturated fat1,3 gabove the median for protein og ernæringspulver (median 1,1 g)
- Sodium495 mgin the top quarter of protein og ernæringspulver (median 385 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 8,9 g |
|---|---|
| Polyumættet fedt C | 1,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1 g |
| SFA 4: 0 C | 0,01 g |
| SFA 6: 0 C | 0,003 g |
| SFA 8: 0 C | 0,003 g |
| SFA 10: 0 C | 0,007 g |
| SFA 12: 0 C | 0,007 g |
| SFA 14: 0 C | 0,04 g |
| SFA 16: 0 C | 0,63 g |
| SFA 18: 0 C | 0,67 g |
| MUFA 18: 1 C | 9 g |
| PUFA 18: 3 C | 0,058 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,02 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,1 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 1 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 865 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 5,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 384 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 51,9 mg |
| B12-vitamin, tilsat C | 8,1 µg |
Other forms of Næringsstof pulverblanding
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Næringsstof pulverblanding, sukkerfri (Carnation Instant Breakfast) Dried or dry | 358 | 35,8 g | 41 g | 5,1 g |
| Næringsstof pulverblanding, højt protein (Herbalife) Dried or dry | 392 | 53,6 g | 20,4 g | 10,7 g |
| Næringsstof pulverblanding, let (Muskelmælk) Dried or dry | 396 | 50 g | 22 g | 12 g |
| Næringsstof pulverblanding, sukkerfri (Slim Fast) Dried or dry | 448 | 8,1 g | 73,9 g | 13,3 g |
| Næringsstof pulverblanding, NFS Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
| Næringsstof pulverblanding, højt protein, NFS Dried or dry | 392 | 53,6 g | 20,4 g | 10,7 g |
| Næringsstof pulverblanding, valle baseret, NFS Dried or dry | 352 | 78,1 g | 6,3 g | 1,6 g |
| Næringsstof pulverblanding, protein, sojabaseret, NFS Dried or dry | 388 | 55,6 g | 28,9 g | 5,6 g |
| Næringsstof pulverblanding, protein, lys, NFS Dried or dry | 396 | 50 g | 22 g | 12 g |
| Næringsstof pulverblanding, protein, NFS Dried or dry | 352 | 78,1 g | 6,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frø, græskar- og squashfrø, hele, ristede, med tilsat salt Cooked | 446 | 18,6 g | 53,8 g | 19,4 g |
| Frø, græskar- og squashfrø, hele, ristede, uden salt Cooked | 446 | 18,6 g | 53,8 g | 19,4 g |
| Næringsstof pulver mix (Slim Fast) Dried or dry | 448 | 8,1 g | 73,9 g | 13,3 g |
| Sporblanding med saltkringler, korn, eller granola | 476 | 13,1 g | 50,6 g | 27,7 g |
| Næringsstof pulver mix (Muskelmælk) Dried or dry | 411 | 45,7 g | 18,5 g | 17,1 g |
| Jordnøddesmør, reduceret fedt | 520 | 25,9 g | 35,6 g | 34 g |
| Jordnødder, kogt Cooked | 318 | 13,5 g | 21,3 g | 22 g |
| Frø, krydderier i form af frøkapper, tørret Dried or dry | 367 | 8,6 g | 79,4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry næringsstof pulverblanding?
100 g of dried or dry næringsstof pulverblanding has 433 kcal. 1 scoop (26 g): about 113 kcal.
Is dried or dry næringsstof pulverblanding high in protein?
Dried or dry næringsstof pulverblanding contains 27,9 g of protein per 100 g (56 % of the 50 g Daily Value), or 7,3 g in 1 scoop (26 g). About 26 % of its calories come from protein. Compared with other protein og ernæringspulver, that is in the lowest quarter (median 50 g).
How many carbs are in dried or dry næringsstof pulverblanding?
Dried or dry næringsstof pulverblanding has 50 g of total carbohydrates per 100 g, including 18,2 g of fiber and 20,6 g of sugars.
How much fat is in dried or dry næringsstof pulverblanding?
Dried or dry næringsstof pulverblanding contains 13,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does dried or dry næringsstof pulverblanding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (346 % DV), Vitamin B12 (336 % DV), Niacin (B3) (240 % DV), Folat (B9) (163 % DV) and zink (157 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry næringsstof pulverblanding?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710739. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.