Kikkererwt cracker
Packaged product Sweets og Desserter JUMBO
Kikkererwt cracker contains 375 kcal per 100 g. A serving, 5.8 gram (5,8 g) provides about 22 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 457 kcal per 100 g across 53 products.
100 g provides 38 % of the Daily Value for Thiamin (B1), 26 % of the Daily Value for Vitamin B6 and 16 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,65 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 55,4 mg | 2 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,7 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,46 mg | 38 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 42,5 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 758 mg | 16 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 1,1 µg | 0,7 % |
| Chlorid L | 3,1 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of sweets og desserter (median 10 g)
- Fiber9,7 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars9,6 gin the top quarter of sweets og desserter (median 4,6 g)
- Fat4 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat0,65 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sodium55,4 mgin the lowest quarter of sweets og desserter (median 560 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 0,12 g |
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (3)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- JUMBO
- Barcode
- 8718452708802
- Quantity
- 70 gram
- Label serving
- 5.8 gram
- Category
- Kiks og kiks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kikkererwtenmeel 85,8%, rijstebloem, aardappelzetmeel, maïsmeel 2,1%, geheel geharde SOJAolie, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRisSalt
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|---|---|---|---|---|
| Mini Crackers Cheese Hill Country Fare | 367 | 6,7 g | 63,3 g | 8,3 g |
| Vitality Crackers Kurrajong | 386 | 13,2 g | 67,6 g | 4 g |
| Artisan Baked Crackers Firehook | 357 | 10,7 g | 71,4 g | 1,8 g |
| Galletti Brincsons | 394 | 15 g | 73 g | 3,9 g |
| Low Fat Honey Graham Crackers Pics | 400 | 5,7 g | 82,9 g | 5,7 g |
| Tomate Thym Romarin Devon | 400 | 15 g | 65 g | 10 g |
| Organic Thin Wheat bite size crackers Mariner Biscuit Company | 400 | 10 g | 73,3 g | 11,7 g |
| Water Biscuits Sainsbury's | 404 | 5,8 g | 46,2 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikkererwt cracker?
100 g of Kikkererwt cracker has 375 kcal. Serving, 5.8 gram (5,8 g): about 22 kcal.
Is Kikkererwt cracker high in protein?
Kikkererwt cracker contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 0,74 g in serving, 5.8 gram (5,8 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 10 g).
How many carbs are in Kikkererwt cracker?
Kikkererwt cracker has 68,9 g of total carbohydrates per 100 g, including 9,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikkererwt cracker?
Kikkererwt cracker contains 4 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Kikkererwt cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38 % DV), Vitamin B6 (26 % DV), kalium (16 % DV), Pantothensyre (B5) (15 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kikkererwt cracker?
100 g contains 55,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452708802. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.