Kikkererwt cracker

Packaged product Dulces y postres JUMBO

Kikkererwt cracker contains 375 kcal per 100 g. A serving, 5.8 gram (5,8 g) provides about 22 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 457 kcal per 100 g across 53 products.

100 g provides 38% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Vitamina B6 and 16% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kikkererwt cracker by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,7 gprotein
68,9 gcarbohydrates
4 gfat
22kcal in serving, 5.8 gram (5,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4 g 5%
Saturated fat L 0,65 g 3%
Cholesterol L 0 mg 0%
Sodium L 55,4 mg 2%
Total carbohydrates L 68,9 g 25%
Dietary fiber L 9,7 g 35%
Total sugars L 9,6 g
Added sugars L 0 g 0%
Protein L 12,7 g 25%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,014 µg0,1%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0,46 mg38%
Riboflavin (B2) L 0,097 mg7%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,73 mg15%
Vitamina B6 L 0,44 mg26%
Folate (B9) L 12,1 µg3%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 42,5 mg3%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 758 mg16%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 1,1 µg0,7%
Chloride L 3,1 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)38%Vitamina B626%Potasio16%Ácido pantoténico (B5)15%Niacin (B3)10%Riboflavin (B2)7%Calcio3%Folate (B9)3%Iodine0,7%Chloride0,1%

Nutritional insights

  • Protein12,7 gin the top quarter of dulces y postres (median 10 g)
  • Fiber9,7 gin the top quarter of dulces y postres (median 3,4 g)
  • Sugars9,6 gin the top quarter of dulces y postres (median 4,6 g)
  • Fat4 gin the lowest quarter of dulces y postres (median 18 g)
  • Saturated fat0,65 gin the lowest quarter of dulces y postres (median 3,6 g)
  • Sodium55,4 mgin the lowest quarter of dulces y postres (median 560 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,4 g
Grasa poliinsaturada L2,7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,012 g
Ácido linoléico (omega-6, 18:2) L0,12 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (3)
Agua L11,6 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
JUMBO
Barcode
8718452708802
Quantity
70 gram
Label serving
5.8 gram
Category
Bizcochos y galletas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kikkererwtenmeel 85,8%, rijstebloem, aardappelzetmeel, maïsmeel 2,1%, geheel geharde SOJAolie, zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kikkererwt cracker?

100 g of Kikkererwt cracker has 375 kcal. Serving, 5.8 gram (5,8 g): about 22 kcal.

Is Kikkererwt cracker high in protein?

Kikkererwt cracker contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 0,74 g in serving, 5.8 gram (5,8 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 10 g).

How many carbs are in Kikkererwt cracker?

Kikkererwt cracker has 68,9 g of total carbohydrates per 100 g, including 9,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kikkererwt cracker?

Kikkererwt cracker contains 4 g of fat per 100 g, of which 0,65 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kikkererwt cracker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38% DV), Vitamina B6 (26% DV), potasio (16% DV), Ácido pantoténico (B5) (15% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kikkererwt cracker?

100 g contains 55,4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452708802. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.