Hachis végétarien
Packaged product Måltider og disketter Marque Repère
Hachis végétarien contains 132 kcal per 100 g. A serving, 300 g (300 g) provides about 396 kcal.
Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (121 kcal per 100 g).
100 g provides 27 % of the Daily Value for chlorid, 13 % of the Daily Value for jod and 13 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 39,7 µg | 4 % |
| Vitamin C L | 11,9 mg | 13 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,074 mg | 6 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 13,2 µg | 3 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 71,3 mg | 5 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 74,5 mg | 6 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,065 mg | 7 % |
| Mangan L | 0,13 mg | 5 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 20,2 µg | 13 % |
| Chlorid L | 617 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 29 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gabove the median for måltider og disketter (median 4,3 g)
- Fiber1,7 gin the lowest quarter of måltider og disketter (median 2,9 g)
- Sugars2,3 gabove the median for måltider og disketter (median 2,2 g)
- Fat7,9 gin the top quarter of måltider og disketter (median 4,1 g)
- Saturated fat3,4 gin the top quarter of måltider og disketter (median 0,6 g)
- Sodium400 mgabove the median for måltider og disketter (median 320 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water41,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 0,95 g |
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,23 g |
| Linolsyre (omega- 6, 18: 2) L | 0,65 g |
Carotenoids (1)
| Betacaroten L | 359 µg |
|---|
Other components (2)
| Vand L | 41,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700881873
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Plante- baserede måltider
- Packaging
- protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau ; flocons de pomme de terre 6 % (pommes de terre, émulsifiant : E471, stabilisant : E450, extraits d'épices, acidifiant : acide citrique, antioxydant : extraits de romarin) ; poivrons rouges 5,5 % ; crème fraîche ; protéines de soja 3,7 % ; carottes 3,4 % ; oignons 3,4 % ; huile de colza ; beurre concentré ; emmental râpé ; double concentré de tomates ; poudre de lait écrémé ; ail ; amidon modifié de maïs ; oignons frits déshydratés 0,7 % (oignons, huile de tournesol) ; basilic 0,7 % ; fromage ; bouillon de légumes (légumes et jus de cuisson de légumes (carotte ; poireau ; oignon ; ail), extrait de vin blanc, sel, huile de tournesol, extraits d'épices) ; sel ; arôme naturel de poivre ; thym 0,1 % ; arôme naturel de muscade avec autres arômes naturels ; extrait de malt (dont gluten). Traces de poissons, crustacés, mollusques, œufs et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelCremeLøgRapsfrøolieTomatHvidløgSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis végétarien?
100 g of Hachis végétarien has 132 kcal. Serving, 300 g (300 g): about 396 kcal.
How much protein is in Hachis végétarien?
Hachis végétarien contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 15,3 g in serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,3 g).
How many carbs are in Hachis végétarien?
Hachis végétarien has 9,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis végétarien?
Hachis végétarien contains 7,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Hachis végétarien contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (27 % DV), jod (13 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis végétarien?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700881873. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.