Faláfel de grão de bico

Packaged product Måltider og disketter Carrefour

Faláfel de grão de bico contains 132 kcal per 100 g. A serving, 31 g (31 g) provides about 41 kcal.

Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 24 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (121 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Faláfel de grão de bico by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
8,1 gprotein
15,2 gcarbohydrates
4,5 gfat
41kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0 g 0 %
Sodium L 0,66 mg 0 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 8,4 g 30 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 45 %Fat: 30 %132kcal / 100 g
  • Protein 24 %
  • Carbohydrates 45 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gin the top quarter of måltider og disketter (median 4,3 g)
  • Fiber8,4 gin the top quarter of måltider og disketter (median 2,9 g)
  • Fat4,5 gabove the median for måltider og disketter (median 4,1 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,6 g)
  • Sodium0,66 mgin the lowest quarter of måltider og disketter (median 320 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
7891103220845
Quantity
280 g
Label serving
31 g
Category
Plante- baserede måltider
Packaging
Paper
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grão-de-bico, cebola, salsinha, sal marinho, coentro, alho, vinagre de álcool, cominho, pimenta-dedo-de-moça, pimenta-da-jamaica e fermento químico bicarbonato de sódio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterLøgSaltHvidløgEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Faláfel de grão de bico?

100 g of Faláfel de grão de bico has 132 kcal. Serving, 31 g (31 g): about 41 kcal.

How much protein is in Faláfel de grão de bico?

Faláfel de grão de bico contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in serving, 31 g (31 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,3 g).

How many carbs are in Faláfel de grão de bico?

Faláfel de grão de bico has 15,2 g of total carbohydrates per 100 g, including 8,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Faláfel de grão de bico?

Faláfel de grão de bico contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Faláfel de grão de bico?

100 g contains 0,66 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891103220845. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.