Superspydäri
Packaged product Måltider og disketter Rebl eats
Superspydäri contains 133 kcal per 100 g. A serving, 350 g (350 g) provides about 466 kcal.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,7 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for måltider og disketter (median 4,2 g)
- Fiber2,7 gbelow the median for måltider og disketter (median 2,9 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,2 g)
- Fat6 gabove the median for måltider og disketter (median 4 g)
- Saturated fat0,8 gabove the median for måltider og disketter (median 0,6 g)
- Sodium400 mgabove the median for måltider og disketter (median 312 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rebl eats
- Barcode
- 6429830030607
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Plante- baserede måltider
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peruna, tofu (sis. soi ja), pinaatti, kikherne, lehtikaali, sipuli, herne, valkosipuli, cocktailkurkku (vesi, väkiviinaetikka, glukoosifruktoosisiirappi, suola, sokeri, luontaiset aromit), auringonkukansiemen, oliiviöljy, srirachakastike (chili, sokeri, etikka, vesi, suola, muunneltu maissitärkkelys, paprikauute, ksantaanikumi), merisuola, soi jakastike (vesi, soijaproteiinihydrolysaatti, suola), vegaanimajoneesi (vesi, rypsiöljy, muunnettu tärkkelys, etikka, sinapinsiemen, suola, sokeri, perunaproteini, happamuudensäätöaine (sitruunahappo), stabilointiaineet (guarkumi, natriumalginaatti), säilöntäaineet (kaliumsor - baatti, natriumbentsoaatti)), mustapippuri, persilja. GLUTEENITON / VEGAANINEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelKikerærterLøgHvidløgOlivenolieSaltEddikeSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plenny Pot creamy cajun pasta Jimmy Joy | 133 | 6,8 g | 15 g | 4,2 g |
| Plant-Based Shawarma Kebab Vivera | 133 | 17 g | 5,8 g | 5,9 g |
| Boulettes végétales au soja William Saurin | 133 | 6,6 g | 14 g | 5 g |
| Plenny Pot Tikka Masala Jimmy Joy | 132 | 6,5 g | 17 g | 3,6 g |
| Faláfel de grão de bico Carrefour | 132 | 8,1 g | 15,2 g | 4,5 g |
| Hachis végétarien Marque Repère | 132 | 5,1 g | 9,3 g | 7,9 g |
| Trio de Riz Camarguais Cuisiné Sauce Vierge Picard | 134 | 2,7 g | 23,1 g | 3,1 g |
| Riz complet curry tofu issu de l'agriculture biologique Auchan | 132 | 4,2 g | 16 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superspydäri?
100 g of Superspydäri has 133 kcal. Serving, 350 g (350 g): about 466 kcal.
How much protein is in Superspydäri?
Superspydäri contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 18,2 g in serving, 350 g (350 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,2 g).
How many carbs are in Superspydäri?
Superspydäri has 14,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superspydäri?
Superspydäri contains 6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Superspydäri?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6429830030607. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.