Hachis végétarien
Packaged product Meals and Dishes Marque Repère
Hachis végétarien contains 132 kcal per 100 g. A serving, 300 g (300 g) provides about 396 kcal.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (124 kcal per 100 g).
100 g provides 27% of the Daily Value for chloride, 13% of the Daily Value for iodine and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 39.7 µg | 4% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 71.3 mg | 5% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 74.5 mg | 6% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 20.2 µg | 13% |
| Chloride L | 617 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for meals and dishes (median 4.4 g)
- Fiber1.7 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat7.9 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat3.4 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium400 mgabove the median for meals and dishes (median 320 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water41.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 359 µg |
|---|
Other components (2)
| Water L | 41.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700881873
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Plant-based meals
- Packaging
- protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau ; flocons de pomme de terre 6 % (pommes de terre, émulsifiant : E471, stabilisant : E450, extraits d'épices, acidifiant : acide citrique, antioxydant : extraits de romarin) ; poivrons rouges 5,5 % ; crème fraîche ; protéines de soja 3,7 % ; carottes 3,4 % ; oignons 3,4 % ; huile de colza ; beurre concentré ; emmental râpé ; double concentré de tomates ; poudre de lait écrémé ; ail ; amidon modifié de maïs ; oignons frits déshydratés 0,7 % (oignons, huile de tournesol) ; basilic 0,7 % ; fromage ; bouillon de légumes (légumes et jus de cuisson de légumes (carotte ; poireau ; oignon ; ail), extrait de vin blanc, sel, huile de tournesol, extraits d'épices) ; sel ; arôme naturel de poivre ; thym 0,1 % ; arôme naturel de muscade avec autres arômes naturels ; extrait de malt (dont gluten). Traces de poissons, crustacés, mollusques, œufs et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamOnionRapeseed (canola) oilTomatoGarlicSalt
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|---|---|---|---|---|
| Sweet and sour with rice Quorn | 132 | 3.9 g | 24 g | 1.9 g |
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| Tofu Tikka Masala MIGROS V-LOVE | 132 | 5.3 g | 17 g | 4.4 g |
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| Faláfel de grão de bico Carrefour | 132 | 8.1 g | 15.2 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700881873. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.