Gnocchi

Packaged product Grønsager Rewe

Gnocchi contains 149 kcal per 100 g. A serving, 400 g (400 g) provides about 596 kcal.

Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
3,3 gprotein
32 gcarbohydrates
0,6 gfat
596kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 430 mg 19 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 1 g 4 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 2,5 mg3 %
Vitamin D L 0,005 µg0 %
Vitamin E L 0,036 mg0,2 %
Thiamin (B1) L 0,078 mg6 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 1,5 mg9 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,29 mg17 %
Folat (B9) L 27,4 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 6,6 mg0,5 %
Jern L 0,3 mg2 %
Magnesium L 17,9 mg4 %
Phosphor L 40,5 mg3 %
Kalium L 320 mg7 %
Zink L 0,19 mg2 %
Kobber L 0,077 mg9 %
Mangan L 0,14 mg6 %
Selen L 4,7 µg9 %
Jod L 14,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 87 %Fat: 4 %149kcal / 100 g
  • Protein 9 %
  • Carbohydrates 87 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B617 %Pantothensyre (B5)10 %Jod9 %Niacin (B3)9 %Kobber9 %Selen9 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Mangan6 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of grønsager (median 4 g)
  • Fiber1 gin the lowest quarter of grønsager (median 2 g)
  • Sugars0,3 gin the lowest quarter of grønsager (median 0,85 g)
  • Fat0,6 gabove the median for grønsager (median 0,5 g)
  • Saturated fat0,3 gabove the median for grønsager (median 0,2 g)
  • Sodium430 mgbelow the median for grønsager (median 442 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L15,7 g
Carotenoids (1)
Betacaroten L1,8 µg
Other components (2)
Vand L77,7 g
Alkohol L0 g

Product details

Brand
Rewe
Barcode
4337256667319
Label serving
400 g
Category
Kartoffelgnocchi
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffelpüree 80% (Wasser, Kartoffelflocken (Kartoffeln 99%, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Antioxidationsmittel (Ascorbylpalmitat, Natriummetabisulfit), Stabilisator (Dinatriumdiphosphat), färbendes Lebensmittel Kurkuma-Extrakt)), Weizenmehl, Reismehl 1 %, Speisesalz. Kann Spuren von Soja und Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelRisSalt

Similar products

FoodCaloriesProteinCarbsFat
Tomato & Mozzarella Gnocchi Aldi 149 3,4 g 27,9 g 2,1 g
Gnocchi Morrisons 149 2,6 g 33 g 0,3 g
Gnocchi Rewe 149 3,3 g 32 g 0,6 g
Gnocchi con trufa Special de Aldi 149 3,9 g 30 g 1,1 g
Gnocchi - nach italienischer Art Beste Wahl 149 3,3 g 32 g 0,6 g
Gnocchi alla carbonara Lo Gnocco 149 3,9 g 23 g 4,8 g
Kartoffel Gnocchi Simply Good 149 2,8 g 31 g 1 g
Gnocchi Cucina 149 2,8 g 31 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 149 kcal. Serving, 400 g (400 g): about 596 kcal.

How much protein is in Gnocchi?

Gnocchi contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 13,2 g in serving, 400 g (400 g). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 32 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (17 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256667319. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.