Gnocchi
Packaged product Grønsager Cucina
Gnocchi contains 149 kcal per 100 g. A serving, 200 g (200 g) provides about 298 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).
100 g provides 33 % of the Daily Value for mangan, 15 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 5,7 µg | 0,6 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0,045 µg | 2 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 22,7 mg | 5 % |
| Phosphor L | 63,2 mg | 5 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of grønsager (median 4 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars4 gin the top quarter of grønsager (median 0,85 g)
- Fat1 gabove the median for grønsager (median 0,5 g)
- Saturated fat0,3 gabove the median for grønsager (median 0,2 g)
- Sodium280 mgin the lowest quarter of grønsager (median 442 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.676.750 µg |
|---|
Other components (2)
| Vand L | 59,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cucina
- Barcode
- 22170743
- Quantity
- 600 g
- Label serving
- 200 g
- Category
- Kartoffelgnocchi
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70 % Kartoffeln, Kartoffelstärke, Weizenmehl, Vollei, Speisesalz, Rapsöl, Kurkuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelÆgSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Mozzarella Gnocchi Aldi | 149 | 3,4 g | 27,9 g | 2,1 g |
| Gnocchi Morrisons | 149 | 2,6 g | 33 g | 0,3 g |
| Gnocchi Rewe | 149 | 3,3 g | 32 g | 0,6 g |
| Gnocchi con trufa Special de Aldi | 149 | 3,9 g | 30 g | 1,1 g |
| Gnocchi - nach italienischer Art Beste Wahl | 149 | 3,3 g | 32 g | 0,6 g |
| Gnocchi alla carbonara Lo Gnocco | 149 | 3,9 g | 23 g | 4,8 g |
| Gnocchi di patate Fini | 149 | 2,9 g | 33,7 g | 0,3 g |
| Gnocchi di patate Badia | 149 | 1,5 g | 2,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 149 kcal. Serving, 200 g (200 g): about 298 kcal.
How much protein is in Gnocchi?
Gnocchi contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 200 g (200 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 31 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (33 % DV), Vitamin B6 (15 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22170743. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.