Gnocchi

Packaged product Grønsager Morrisons

Gnocchi contains 149 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (157 kcal per 100 g).

100 g provides 20 % of the Daily Value for mangan, 16 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
2,6 gprotein
33 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 456 mg 20 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,004 µg0 %
Vitamin E L 0,2 mg1 %
Thiamin (B1) L 0,1 mg8 %
Riboflavin (B2) L 0,031 mg2 %
Niacin (B3) L 2 mg12 %
Pantothensyre (B5) L 0,45 mg9 %
Vitamin B6 L 0,28 mg16 %
Folat (B9) L 28,8 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 8,1 mg0,6 %
Jern L 1,2 mg7 %
Magnesium L 24,6 mg6 %
Phosphor L 57,5 mg5 %
Kalium L 312 mg7 %
Zink L 0,31 mg3 %
Kobber L 0,11 mg12 %
Mangan L 0,47 mg20 %
Selen L 4,6 µg8 %
Jod L 13 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %149kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan20 %Vitamin B616 %Niacin (B3)12 %Kobber12 %Pantothensyre (B5)9 %Jod9 %Thiamin (B1)8 %Selen8 %Folat (B9)7 %Jern7 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of grønsager (median 4 g)
  • Fiber1,8 gbelow the median for grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,85 g)
  • Fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium456 mgabove the median for grønsager (median 442 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water57,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L30,2 g
Carotenoids (1)
Betacaroten L19,2 µg
Other components (2)
Vand L57,8 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010525094571
Category
Kartoffelgnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rehydrated potato 70%, cornflour, corn starch, rice flour, salt, acidity regulator (lactic acid), preservative (sorbic acid), turmeric powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRisSalt

Similar products

FoodCaloriesProteinCarbsFat
Tomato & Mozzarella Gnocchi Aldi 149 3,4 g 27,9 g 2,1 g
Gnocchi Rewe 149 3,3 g 32 g 0,6 g
Gnocchi con trufa Special de Aldi 149 3,9 g 30 g 1,1 g
Gnocchi - nach italienischer Art Beste Wahl 149 3,3 g 32 g 0,6 g
Gnocchi alla carbonara Lo Gnocco 149 3,9 g 23 g 4,8 g
Gnocchi Cucina 149 2,8 g 31 g 1 g
Gnocchi di patate Fini 149 2,9 g 33,7 g 0,3 g
Gnocchi di patate Badia 149 1,5 g 2,5 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 149 kcal.

How much protein is in Gnocchi?

Gnocchi contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4 g).

How many carbs are in Gnocchi?

Gnocchi has 33 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (20 % DV), Vitamin B6 (16 % DV), Niacin (B3) (12 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525094571. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.