Gnocchi
Gnocchi contains 149 kcal per 100 g. A serving, 400 g (400 g) provides about 596 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (157 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 0,036 mg | 0,2 % |
| Thiamine (B1) L | 0,078 mg | 6 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 27,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 17,9 mg | 4 % |
| Phosphore L | 40,5 mg | 3 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,077 mg | 9 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of légumes (median 4 g)
- Fiber1 gin the lowest quarter of légumes (median 2 g)
- Sugars0,3 gin the lowest quarter of légumes (median 0,85 g)
- Fat0,6 gabove the median for légumes (median 0,5 g)
- Saturated fat0,3 gabove the median for légumes (median 0,2 g)
- Sodium430 mgbelow the median for légumes (median 442 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 77,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256667319
- Label serving
- 400 g
- Category
- Gnocchi de pommes de terre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelpüree 80% (Wasser, Kartoffelflocken (Kartoffeln 99%, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Antioxidationsmittel (Ascorbylpalmitat, Natriummetabisulfit), Stabilisator (Dinatriumdiphosphat), färbendes Lebensmittel Kurkuma-Extrakt)), Weizenmehl, Reismehl 1 %, Speisesalz. Kann Spuren von Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)RizSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Mozzarella Gnocchi Aldi | 149 | 3,4 g | 27,9 g | 2,1 g |
| Gnocchi Morrisons | 149 | 2,6 g | 33 g | 0,3 g |
| Gnocchi Rewe | 149 | 3,3 g | 32 g | 0,6 g |
| Gnocchi con trufa Special de Aldi | 149 | 3,9 g | 30 g | 1,1 g |
| Gnocchi - nach italienischer Art Beste Wahl | 149 | 3,3 g | 32 g | 0,6 g |
| Gnocchi alla carbonara Lo Gnocco | 149 | 3,9 g | 23 g | 4,8 g |
| Kartoffel Gnocchi Simply Good | 149 | 2,8 g | 31 g | 1 g |
| Gnocchi Cucina | 149 | 2,8 g | 31 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 149 kcal. Serving, 400 g (400 g): about 596 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 13,2 g in serving, 400 g (400 g). About 9 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 32 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (17 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256667319. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.