Fatayers aux legumes
Packaged product Måltider og disketter Picard
Fatayers aux legumes contains 317 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 35 % of the Daily Value for mangan, 30 % of the Daily Value for Vitamin E and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0,012 µg | 0 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,9 mg | 1 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 30,2 mg | 7 % |
| Phosphor L | 90,9 mg | 7 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 0,73 mg | 7 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for måltider og disketter (median 4,3 g)
- Fiber2,7 gbelow the median for måltider og disketter (median 2,9 g)
- Sugars6,1 gin the top quarter of måltider og disketter (median 2,2 g)
- Fat14 gin the top quarter of måltider og disketter (median 4,1 g)
- Saturated fat4,3 gin the top quarter of måltider og disketter (median 0,6 g)
- Sodium288 mgbelow the median for måltider og disketter (median 320 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water52,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 20,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 93,6 µg |
|---|
Other components (2)
| Vand L | 52,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160864362
- Quantity
- 240 g
- Category
- Plante- baserede måltider
- Packaging
- Plastic,Cardboard,bag,frozen,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (gluten) 33.6%, onion 15.9%, crushed peeled tomato (tomato 9.5%, tomato puree 6.3%, acidifier: citric acid, salt), pre-fried eggplant 10.5% (eggplant 8.7%, sunflower oil), water, sunflower oil, extra virgin olive oil, cane sugar, tomato puree (tomato 1.4%, salt, acidifier: citric acid), garlic, salt, corn starch, allspice, yeast, pepper, suitable for vegetarians (lacto-ovo-vegetarian diet), may contain traces of: egg, soy, milk, nuts, sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelLøgTomatSolsikkeolieOlivenolieSukkerHvidløgSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fatayers aux legumes?
100 g of Fatayers aux legumes has 317 kcal.
How much protein is in Fatayers aux legumes?
Fatayers aux legumes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,3 g).
How many carbs are in Fatayers aux legumes?
Fatayers aux legumes has 41 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fatayers aux legumes?
Fatayers aux legumes contains 14 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Fatayers aux legumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), Vitamin E (30 % DV), kobber (13 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fatayers aux legumes?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160864362. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.