Fatayers aux legumes
Packaged product Meals and Dishes Picard
Fatayers aux legumes contains 317 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
100 g provides 35% of the Daily Value for manganese, 30% of the Daily Value for Vitamin E and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 6.1 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.012 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 30.2 mg | 7% |
| Phosphorus L | 90.9 mg | 7% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for meals and dishes (median 4.4 g)
- Fiber2.7 gbelow the median for meals and dishes (median 2.9 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 2.3 g)
- Fat14 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat4.3 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium288 mgbelow the median for meals and dishes (median 320 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water52.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 93.6 µg |
|---|
Other components (2)
| Water L | 52.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160864362
- Quantity
- 240 g
- Category
- Plant-based meals
- Packaging
- Plastic,Cardboard,bag,frozen,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (gluten) 33.6%, onion 15.9%, crushed peeled tomato (tomato 9.5%, tomato puree 6.3%, acidifier: citric acid, salt), pre-fried eggplant 10.5% (eggplant 8.7%, sunflower oil), water, sunflower oil, extra virgin olive oil, cane sugar, tomato puree (tomato 1.4%, salt, acidifier: citric acid), garlic, salt, corn starch, allspice, yeast, pepper, suitable for vegetarians (lacto-ovo-vegetarian diet), may contain traces of: egg, soy, milk, nuts, sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionTomatoSunflower oilOlive oilSugarGarlicSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160864362. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.