Épinards hachés à la crème
Packaged product Suppe og saucer Monoprix
Épinards hachés à la crème contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 88 kcal.
Roughly 48 % of its calories come from fat, with 36 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
100 g provides 852.034 % of the Daily Value for kobber, 39 % of the Daily Value for mangan and 36 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,6 mg | 3 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 17,7 µg | 2 % |
| Vitamin C L | 28,2 mg | 31 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 144 µg | 36 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 40,6 mg | 10 % |
| Phosphor L | 71,2 mg | 6 % |
| Kalium L | 409 mg | 9 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 7.668 mg | 852.034 % |
| Mangan L | 0,91 mg | 39 % |
| Selen L | 0,79 µg | 1 % |
| Jod L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 36 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber1,5 gin the lowest quarter of suppe og saucer (median 1,9 g)
- Sugars1,8 gin the top quarter of suppe og saucer (median 1,4 g)
- Fat2,2 gin the lowest quarter of suppe og saucer (median 2,8 g)
- Saturated fat1,4 gabove the median for suppe og saucer (median 0,9 g)
- Sodium305 mgbelow the median for suppe og saucer (median 308 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.835 µg |
|---|
Other components (2)
| Vand L | 83,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031958281
- Quantity
- 600 g
- Label serving
- 200 g
- Category
- Spinat med flødesauce
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Épinards hachés 68% - eau - crème fraîche 7% - poudre de lait écrémé - amidon transformé de riz - lactose et protéines de lait - sel - beurre - amidon transformé de pommes de terre - arôme naturel - épaississant : gomme xanthane - muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards hachés à la crème Cora | 44 | 2,2 g | 2,3 g | 2,4 g |
| Spinazie met room Albert Heijn | 44 | 1,8 g | 3,1 g | 2,2 g |
| Rahmspinat Nature's Gold | 44 | 2,2 g | 2,5 g | 2,4 g |
| Rahm-Spinat Coop Prix Garantie | 44 | 2,2 g | 2,5 g | 2,4 g |
| spinazie à la crème Gwoon | 44 | 1,9 g | 2,3 g | 2,6 g |
| Vriesvers spinazie à la crème Plus | 44 | 1,9 g | 2,3 g | 2,6 g |
| Rahmspinat tiefgefroren Beste Ernte | 45 | 1,8 g | 3,5 g | 2,6 g |
| Épinards hachés à la crème Carrefour | 45 | 3 g | 3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épinards hachés à la crème?
100 g of Épinards hachés à la crème has 44 kcal. Serving, 200 g (200 g): about 88 kcal.
How much protein is in Épinards hachés à la crème?
Épinards hachés à la crème contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in serving, 200 g (200 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Épinards hachés à la crème?
Épinards hachés à la crème has 3,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épinards hachés à la crème?
Épinards hachés à la crème contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Épinards hachés à la crème contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (852.034 % DV), mangan (39 % DV), Folat (B9) (36 % DV), Vitamin C (31 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Épinards hachés à la crème?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350031958281. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.