Blanding af tranebærsaft, 100% saft: Nutrition Facts
Generic food Drikkevarer
Blanding af tranebærsaft, 100% saft contains 46 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 11 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for andre frugtsafter on FoodFactly (47 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat C | 0,18 g | 0,2 % |
| Saturated fat C | 0,02 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 11,2 g | 4 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 9 g | |
| Protein C | 0,12 g | 0,2 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 21,2 mg | 24 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,31 mg | 2 % |
| Vitamin K C | 1,4 µg | 1 % |
| Thiamin (B1) C | 0,009 mg | 0,8 % |
| Riboflavin (B2) C | 0,016 mg | 1 % |
| Niacin (B3) C | 0,068 mg | 0,4 % |
| Vitamin B6 C | 0,018 mg | 1 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,6 mg | 0,5 % |
| Calcium C | 10 mg | 0,8 % |
| Jern C | 0,12 mg | 0,7 % |
| Magnesium C | 6 mg | 1 % |
| Phosphor C | 8 mg | 0,6 % |
| Kalium C | 90 mg | 2 % |
| Zink C | 0,05 mg | 0,5 % |
| Kobber C | 0,011 mg | 1 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gin the lowest quarter of andre frugtsafter (median 0,3 g)
- Sugars9 gbelow the median for andre frugtsafter (median 10 g)
- Fat0,18 gabove the median for andre frugtsafter (median 0,15 g)
- Saturated fat0,02 gabove the median for andre frugtsafter (median 0,016 g)
- Sodium7 mgin the top quarter of andre frugtsafter (median 5 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,01 g |
|---|---|
| Polyumættet fedt C | 0,042 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,031 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,001 g |
| SFA 16: 0 C | 0,016 g |
| SFA 18: 0 C | 0,003 g |
| MUFA 18: 1 C | 0,008 g |
| PUFA 18: 3 C | 0,012 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 8 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 42 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 88,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 2 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Blanding af tranebærsaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanding af tranebærsaft, 100% saft, på flaske, med tilsat C-vitamin og calcium | 45 | 0,27 g | 10,9 g | 0,12 g |
| Blanding af tranebærsaft, 100% saft, med calciumtilsat | 45 | 0,27 g | 10,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FrescavenaCity in Germany | 45 | 0,25 g | 10,6 g | 0,15 g |
| Æblesaft, 100%, med calciumtilsat | 48 | 0,12 g | 11,5 g | 0,17 g |
| Frugtpunch, fremstillet med frugtsaft og soda | 44 | 0,18 g | 10,8 g | 0,06 g |
| Æblecider | 46 | 0,1 g | 11,3 g | 0,13 g |
| Drikkevarer, te, sort, ready- to- drink, citron, sødet | 45 | 0 g | 10,8 g | 0,22 g |
| Te, iced, på flaske, sort | 45 | 0 g | 10,8 g | 0,22 g |
| Drikkevarer, carboneret, SPRIT, lemonkalk, uden koffein | 40 | 0,05 g | 10,1 g | 0,02 g |
| Blød drik, frugt, der er aromatiseret, koffeinfri | 40 | 0,05 g | 10,1 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blanding af tranebærsaft?
100 g of blanding af tranebærsaft has 46 kcal. 1 fl oz, med is (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal. 1 fl oz, ingen is (31 g): about 14 kcal.
How much protein is in blanding af tranebærsaft?
Blanding af tranebærsaft contains 0,12 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,028 g in 1 fl oz, med is (23 g). About 1 % of its calories come from protein. Compared with other andre frugtsafter, that is in the lowest quarter (median 0,3 g).
How many carbs are in blanding af tranebærsaft?
Blanding af tranebærsaft has 11,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9 g of sugars.
How much fat is in blanding af tranebærsaft?
Blanding af tranebærsaft contains 0,18 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does blanding af tranebærsaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in blanding af tranebærsaft?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709317. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.