Æblecider: Nutrition Facts

Generic food Drikkevarer

Æblecider contains 46 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 11 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0,9 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

46kcal per 100 g
0,1 gprotein
11,3 gcarbohydrates
0,13 gfat
11kcal in 1 fl oz, med is (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat C 0,13 g 0,2 %
Saturated fat C 0,022 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 11,3 g 4 %
Dietary fiber C 0,2 g 0,7 %
Total sugars C 9,6 g
Protein C 0,1 g 0,2 %
Vitamin A C 0 µg0 %
Vitamin C C 0,9 mg1 %
Vitamin D C 0 µg0 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,021 mg2 %
Riboflavin (B2) C 0,017 mg1 %
Niacin (B3) C 0,073 mg0,5 %
Vitamin B6 C 0,018 mg1 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 1,8 mg0,3 %
Calcium C 8 mg0,6 %
Jern C 0,12 mg0,7 %
Magnesium C 5 mg1 %
Phosphor C 7 mg0,6 %
Kalium C 101 mg2 %
Zink C 0,02 mg0,2 %
Kobber C 0,012 mg1 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 97 %Fat: 3 %46kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 97 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Thiamin (B1)2 %Kobber1 %Riboflavin (B2)1 %Magnesium1 %Vitamin B61 %Vitamin C1 %Jern0,7 %Calcium0,6 %Phosphor0,6 %

Nutritional insights

  • Protein0,1 gabove the median for drikkevarer (median 0,07 g)
  • Fiber0,2 gin the top quarter of drikkevarer (median 0 g)
  • Sugars9,6 gabove the median for drikkevarer (median 7,4 g)
  • Fat0,13 gabove the median for drikkevarer (median 0 g)
  • Saturated fat0,022 gabove the median for drikkevarer (median 0 g)
  • Sodium4 mgin the lowest quarter of drikkevarer (median 13 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
  • Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,006 g
Polyumættet fedt C0,039 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,033 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0,001 g
SFA 16: 0 C0,018 g
SFA 18: 0 C0,002 g
MUFA 18: 1 C0,005 g
PUFA 18: 3 C0,007 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C16 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C88,2 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Æblesaft, 100%, med calciumtilsat 48 0,12 g 11,5 g 0,17 g
Blanding af tranebærsaft, 100% saft, med calciumtilsat 45 0,27 g 10,9 g 0,12 g
Frugtpunch, fremstillet med frugtsaft og soda 44 0,18 g 10,8 g 0,06 g
Drikkevarer, te, sort, ready- to- drink, citron, sødet 45 0 g 10,8 g 0,22 g
Te, iced, på flaske, sort 45 0 g 10,8 g 0,22 g
FrescavenaCity in Germany 45 0,25 g 10,6 g 0,15 g
Æblesaft, 100% 48 0,09 g 11,3 g 0,25 g
Blanding af tranebærsaft, 100% saft 46 0,12 g 11,2 g 0,18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in æblecider?

100 g of æblecider has 46 kcal. 1 fl oz, med is (23 g): about 11 kcal. 1 fl oz, ingen is (31 g): about 14 kcal. 1 fl oz, NFS (31 g): about 14 kcal.

How much protein is in æblecider?

Æblecider contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,023 g in 1 fl oz, med is (23 g). About 0,9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,07 g).

How many carbs are in æblecider?

Æblecider has 11,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9,6 g of sugars.

How much fat is in æblecider?

Æblecider contains 0,13 g of fat per 100 g, of which 0,022 g is saturated (0,1 % of the Daily Value).

How much sodium is in æblecider?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709319. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.