Cranberrysaft-Mischung, 100% Saft: Nutrition Facts
Generic food Getränke
Cranberrysaft-Mischung, 100% Saft contains 46 kcal per 100 g. A typical serving of 1 fl oz, mit Eis (23 g) provides about 11 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Anderer Fruchtsaft on FoodFactly (47 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat C | 0,18 g | 0,2 % |
| Saturated fat C | 0,02 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 7 mg | 0,3 % |
| Total carbohydrates C | 11,2 g | 4 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 9 g | |
| Protein C | 0,12 g | 0,2 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 21,2 mg | 24 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,31 mg | 2 % |
| Vitamin K C | 1,4 µg | 1 % |
| Thiamin (B1) C | 0,009 mg | 0,8 % |
| Riboflavin (B2) C | 0,016 mg | 1 % |
| Niacin (B3) C | 0,068 mg | 0,4 % |
| Vitamin B6 C | 0,018 mg | 1 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,6 mg | 0,5 % |
| Calcium C | 10 mg | 0,8 % |
| Eisen C | 0,12 mg | 0,7 % |
| Magnesium C | 6 mg | 1 % |
| Phosphor C | 8 mg | 0,6 % |
| Kalium C | 90 mg | 2 % |
| Zink C | 0,05 mg | 0,5 % |
| Kupfer C | 0,011 mg | 1 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gin the lowest quarter of Anderer Fruchtsaft (median 0,3 g)
- Sugars9 gbelow the median for Anderer Fruchtsaft (median 10 g)
- Fat0,18 gabove the median for Anderer Fruchtsaft (median 0,15 g)
- Saturated fat0,02 gabove the median for Anderer Fruchtsaft (median 0,016 g)
- Sodium7 mgin the top quarter of Anderer Fruchtsaft (median 5 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,01 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,042 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,031 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,016 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,008 g |
| PUFA 18:3 C | 0,012 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 8 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 42 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 88,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 2 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Cranberrysaft-Mischung
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberrysaft-Mischung, 100% Saft, abgefüllt, mit Zusatz von Vitamin C und Calcium | 45 | 0,27 g | 10,9 g | 0,12 g |
| Cranberrysaft-Mischung, 100% Saft, mit Calcium versetzt | 45 | 0,27 g | 10,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frescavena | 45 | 0,25 g | 10,6 g | 0,15 g |
| Apfelsaft, 100%, mit Calcium versetzt | 48 | 0,12 g | 11,5 g | 0,17 g |
| Fruchtstanz, hergestellt mit Fruchtsaft und Soda | 44 | 0,18 g | 10,8 g | 0,06 g |
| Apfelwein | 46 | 0,1 g | 11,3 g | 0,13 g |
| Getränke, tee, schwarz, trinkfertig, zitrone, gesüßt | 45 | 0 g | 10,8 g | 0,22 g |
| Tee, vereist, abgefüllt, schwarz | 45 | 0 g | 10,8 g | 0,22 g |
| Getränke, karbonatisiert, SPRITE, zitronenkalk, ohne Koffein | 40 | 0,05 g | 10,1 g | 0,02 g |
| Erfrischungsgetränke, aromatisierte Früchte, koffeinfrei | 40 | 0,05 g | 10,1 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberrysaft-Mischung?
100 g of Cranberrysaft-Mischung has 46 kcal. 1 fl oz, mit Eis (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal. 1 fl oz, kein Eis (31 g): about 14 kcal.
How much protein is in Cranberrysaft-Mischung?
Cranberrysaft-Mischung contains 0,12 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,028 g in 1 fl oz, mit Eis (23 g). About 1 % of its calories come from protein. Compared with other Anderer Fruchtsaft, that is in the lowest quarter (median 0,3 g).
How many carbs are in Cranberrysaft-Mischung?
Cranberrysaft-Mischung has 11,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9 g of sugars.
How much fat is in Cranberrysaft-Mischung?
Cranberrysaft-Mischung contains 0,18 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Cranberrysaft-Mischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberrysaft-Mischung?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709317. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.