FrescavenaCity in Germany: Nutrition Facts
Generic food Drikkevarer
FrescavenaCity in Germany contains 45 kcal per 100 g. A typical serving of 1 kop (248 g) provides about 112 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in smoothies og korndrikke on FoodFactly, where the median is 66 kcal per 100 g across 25 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 45 kcal | |
| Total fat C | 0,15 g | 0,2 % |
| Saturated fat C | 0,021 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 4 mg | 0,2 % |
| Total carbohydrates C | 10,6 g | 4 % |
| Dietary fiber C | 0,2 g | 0,7 % |
| Total sugars C | 9,4 g | |
| Protein C | 0,25 g | 0,5 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,01 mg | 0,1 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,009 mg | 0,8 % |
| Riboflavin (B2) C | 0,005 mg | 0,4 % |
| Niacin (B3) C | 0,021 mg | 0,1 % |
| Vitamin B6 C | 0,002 mg | 0,1 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0,8 mg | 0,1 % |
| Calcium C | 4 mg | 0,3 % |
| Jern C | 0,08 mg | 0,4 % |
| Magnesium C | 3 mg | 0,7 % |
| Phosphor C | 8 mg | 0,6 % |
| Kalium C | 7 mg | 0,1 % |
| Zink C | 0,08 mg | 0,7 % |
| Kobber C | 0,017 mg | 2 % |
| Selen C | 0,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,25 gin the lowest quarter of smoothies og korndrikke (median 1,6 g)
- Fiber0,2 gin the lowest quarter of smoothies og korndrikke (median 1 g)
- Sugars9,4 gabove the median for smoothies og korndrikke (median 8,9 g)
- Fat0,15 gin the lowest quarter of smoothies og korndrikke (median 0,63 g)
- Saturated fat0,021 gin the lowest quarter of smoothies og korndrikke (median 0,14 g)
- Sodium4 mgin the lowest quarter of smoothies og korndrikke (median 23 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water88,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,037 g |
|---|---|
| Polyumættet fedt C | 0,043 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,041 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,018 g |
| SFA 18: 0 C | 0,001 g |
| MUFA 18: 1 C | 0,037 g |
| PUFA 18: 3 C | 0,002 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 3 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 88,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frugtpunch, fremstillet med frugtsaft og soda | 44 | 0,18 g | 10,8 g | 0,06 g |
| Drikkevarer, te, sort, ready- to- drink, citron, sødet | 45 | 0 g | 10,8 g | 0,22 g |
| Te, iced, på flaske, sort | 45 | 0 g | 10,8 g | 0,22 g |
| Blanding af tranebærsaft, 100% saft | 46 | 0,12 g | 11,2 g | 0,18 g |
| Æblecider | 46 | 0,1 g | 11,3 g | 0,13 g |
| Blanding af tranebærsaft, 100% saft, med calciumtilsat | 45 | 0,27 g | 10,9 g | 0,12 g |
| Æblesaft, 100%, med calciumtilsat | 48 | 0,12 g | 11,5 g | 0,17 g |
| Tangerinsaft, 100% | 43 | 0,5 g | 10,1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frescavenaCity in Germany?
100 g of frescavenaCity in Germany has 45 kcal. 1 kop (248 g): about 112 kcal. 1 fl oz (31 g): about 14 kcal.
How much protein is in frescavenaCity in Germany?
FrescavenaCity in Germany contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,62 g in 1 kop (248 g). About 2 % of its calories come from protein. Compared with other smoothies og korndrikke, that is in the lowest quarter (median 1,6 g).
How many carbs are in frescavenaCity in Germany?
FrescavenaCity in Germany has 10,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9,4 g of sugars.
How much fat is in frescavenaCity in Germany?
FrescavenaCity in Germany contains 0,15 g of fat per 100 g, of which 0,021 g is saturated (0,1 % of the Daily Value).
How much sodium is in frescavenaCity in Germany?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710604. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.