Calories in Chili med kød, dåse

Generic food Canned Måltider og disketter

Chili med kød, dåse contains 106 kcal per 100 g. A typical serving of 1 enkeltbeholder (255 g) provides about 270 kcal.

Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in kødblandinger on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.

100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for kobber and 15 % of the Daily Value for zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

106kcal per 100 g
8,5 gprotein
10,8 gcarbohydrates
3,4 gfat
270kcal in 1 enkeltbeholder (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 106 kcal
Total fat C 3,4 g 4 %
Saturated fat C 1,2 g 6 %
Cholesterol C 17 mg 6 %
Sodium C 357 mg 16 %
Total carbohydrates C 10,8 g 4 %
Dietary fiber C 3,2 g 11 %
Total sugars C 1,4 g
Protein C 8,5 g 17 %
Vitamin A C 11 µg1 %
Vitamin C C 6 mg7 %
Vitamin D C 0 µg0 %
Vitamin E C 0,43 mg3 %
Vitamin K C 4,7 µg4 %
Thiamin (B1) C 0,078 mg7 %
Riboflavin (B2) C 0,075 mg6 %
Niacin (B3) C 1,4 mg9 %
Vitamin B6 C 0,16 mg10 %
Folat (B9) C 53 µg13 %
Vitamin B12 C 0,48 µg20 %
Cholin C 30,1 mg5 %
Calcium C 20 mg2 %
Jern C 1,8 mg10 %
Magnesium C 25 mg6 %
Phosphor C 99 mg8 %
Kalium C 275 mg6 %
Zink C 1,6 mg15 %
Kobber C 0,15 mg16 %
Selen C 5,2 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 40 %Fat: 28 %106kcal / 100 g
  • Protein 32 %
  • Carbohydrates 40 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220 %Kobber16 %Zink15 %Folat (B9)13 %Jern10 %Vitamin B610 %Selen9 %Niacin (B3)9 %Phosphor8 %Vitamin C7 %

Nutritional insights

  • Protein8,5 gabove the median for kødblandinger (median 8,2 g)
  • Fiber3,2 gin the top quarter of kødblandinger (median 0,9 g)
  • Sugars1,4 gabove the median for kødblandinger (median 1,3 g)
  • Fat3,4 gin the lowest quarter of kødblandinger (median 6,8 g)
  • Saturated fat1,2 gin the lowest quarter of kødblandinger (median 2 g)
  • Sodium357 mgabove the median for kødblandinger (median 319 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,4 g
Polyumættet fedt C0,26 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,17 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,002 g
SFA 12: 0 C0,003 g
SFA 14: 0 C0,091 g
SFA 16: 0 C0,72 g
SFA 18: 0 C0,38 g
MUFA 18: 1 C1,2 g
PUFA 18: 3 C0,08 g
PUFA 20: 4 C0,009 g
MUFA 16: 1 C0,11 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,008 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0,001 g
Carotenoids (6)
Betacaroten C109 µg
Lycopen C2.040 µg
Lutein + zeaxanthin C18 µg
Retinol C1 µg
Caroten, alfa C11 µg
Cryptoxanthin, beta C17 µg
Other components (8)
Vand C75,7 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C53 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Chili med kød

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Chili med kød, fra restaurant 160 12 g 6,7 g 9,4 g
Chili med kød 139 13,3 g 2,4 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chili con carne med bønner, dåse entree Canned 107 5,8 g 13,1 g 3,5 g
Spaghetti, med kødboller i tomatsauce, dåse Canned 100 4,4 g 11,5 g 4,1 g
Pasta med slikkede Franks i Tomato Sauce, dåse entree Canned 90 4,4 g 12,7 g 2,4 g
Gryn, oksekød, dåse Canned 100 5 g 6,5 g 6 g
Ravioli, kødpåfyldt, med tomatsauce eller kødsauce, dåse Canned 97 3,2 g 13,3 g 3,4 g
Lasagne med kød, dåse Canned 97 3,2 g 13,3 g 3,4 g
Oksekød, dåse entree Canned 99 4,4 g 7,9 g 5,5 g
Makaroni og ost, dåse, mikrowavable Canned 134 6 g 14 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned chili med kød?

100 g of canned chili med kød has 106 kcal. 1 enkeltbeholder (255 g): about 270 kcal. 1 kop (255 g): about 270 kcal. 1 kan (440 g): about 466 kcal.

How much protein is in canned chili med kød?

Canned chili med kød contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 21,7 g in 1 enkeltbeholder (255 g). About 32 % of its calories come from protein. Compared with other kødblandinger, that is above the median (median 8,2 g).

How many carbs are in canned chili med kød?

Canned chili med kød has 10,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,4 g of sugars.

How much fat is in canned chili med kød?

Canned chili med kød contains 3,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does canned chili med kød contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), kobber (16 % DV), zink (15 % DV), Folat (B9) (13 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned chili med kød?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706376. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.