Charcuterie végétale
Packaged product Bønner og bælgfrugter Aldi
Charcuterie végétale contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.
Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
100 g provides 55 % of the Daily Value for kobber, 54 % of the Daily Value for mangan and 48 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 8,6 mg | 48 % |
| Magnesium L | 139 mg | 33 % |
| Phosphor L | 322 mg | 26 % |
| Kalium L | 956 mg | 20 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,49 mg | 55 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 0,23 µg | 0,4 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of bønner og bælgfrugter (median 13 g)
- Fiber1,1 gbelow the median for bønner og bælgfrugter (median 1,2 g)
- Fat9,2 gabove the median for bønner og bælgfrugter (median 7,8 g)
- Saturated fat1,7 gin the top quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium20 mgbelow the median for bønner og bælgfrugter (median 200 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water49,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 49,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
eau, tofu (eau, graines de soja') (18,6%), gluten de blé', huile de tournesol', chapelure de blé (farine de blé', eau, sel marin, épices', levure'), protéines de soja hachées' (4,4%), oignons', sel marin, épices', sucre de canne', levure', épaississant: gomme de caroube', céleri'. 'issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu na gril Sojaprodukt | 158 | 17 g | 0,7 g | 9,7 g |
| Tofu basilicum Terra | 158 | 16 g | 1,4 g | 8,8 g |
| Les délices de Tofu à griller ail des ours tomates séchées La Vie Claire | 158 | 16 g | 1,3 g | 9,1 g |
| Protein Firm Tofu SOYCO | 159 | 19 g | 0,63 g | 8,6 g |
| Tofu teriyaki Nutrisoy | 159 | 11,6 g | 3,6 g | 8,5 g |
| Tofu Natursoy | 159 | 16,6 g | 0,1 g | 10,1 g |
| tofu al basilico Animaveg | 159 | 12 g | 0,2 g | 11 g |
| Tofu aux herbes Happy Bio | 159 | 18 g | 1,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charcuterie végétale?
100 g of Charcuterie végétale has 158 kcal. Serving, 100 g (100 g): about 158 kcal.
Is Charcuterie végétale high in protein?
Charcuterie végétale contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 44 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 13 g).
How many carbs are in Charcuterie végétale?
Charcuterie végétale has 0,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Charcuterie végétale?
Charcuterie végétale contains 9,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Charcuterie végétale contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (55 % DV), mangan (54 % DV), jern (48 % DV), magnesium (33 % DV) and phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Charcuterie végétale?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26017969. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.