Charcuterie végétale
Packaged product Frijoles y legumbres Aldi
Charcuterie végétale contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.
Roughly 54% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
100 g provides 55% of the Daily Value for copper, 54% of the Daily Value for manganese and 48% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,3 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,47 mg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 124 mg | 10% |
| Iron L | 8,6 mg | 48% |
| Magnesio L | 139 mg | 33% |
| Fósforo L | 322 mg | 26% |
| Potasio L | 956 mg | 20% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,49 mg | 55% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 0,23 µg | 0,4% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of frijoles y legumbres (median 13 g)
- Fiber1,1 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat9,2 gabove the median for frijoles y legumbres (median 7,9 g)
- Saturated fat1,7 gin the top quarter of frijoles y legumbres (median 1,2 g)
- Sodium20 mgbelow the median for frijoles y legumbres (median 240 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water49,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 49,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
eau, tofu (eau, graines de soja') (18,6%), gluten de blé', huile de tournesol', chapelure de blé (farine de blé', eau, sel marin, épices', levure'), protéines de soja hachées' (4,4%), oignons', sel marin, épices', sucre de canne', levure', épaississant: gomme de caroube', céleri'. 'issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tofu basilicum Terra | 158 | 16 g | 1,4 g | 8,8 g |
| Les délices de Tofu à griller ail des ours tomates séchées La Vie Claire | 158 | 16 g | 1,3 g | 9,1 g |
| Tofu na gril Sojaprodukt | 158 | 17 g | 0,7 g | 9,7 g |
| Protein Firm Tofu SOYCO | 159 | 19 g | 0,63 g | 8,6 g |
| Tofu teriyaki Nutrisoy | 159 | 11,6 g | 3,6 g | 8,5 g |
| Tofu Natursoy | 159 | 16,6 g | 0,1 g | 10,1 g |
| tofu al basilico Animaveg | 159 | 12 g | 0,2 g | 11 g |
| Tofu aux herbes Happy Bio | 159 | 18 g | 1,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charcuterie végétale?
100 g of Charcuterie végétale has 158 kcal. Serving, 100 g (100 g): about 158 kcal.
Is Charcuterie végétale high in protein?
Charcuterie végétale contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 13 g).
How many carbs are in Charcuterie végétale?
Charcuterie végétale has 0,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Charcuterie végétale?
Charcuterie végétale contains 9,2 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Charcuterie végétale contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), manganese (54% DV), iron (48% DV), magnesio (33% DV) and fósforo (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Charcuterie végétale?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26017969. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.