Calories in CashewCity in Germany, brændt honning
Generic food Cooked Nødder og frø
CashewCity in Germany, brændt honning contains 563 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 160 kcal.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (587 kcal per 100 g).
100 g provides 167 % of the Daily Value for kobber, 42 % of the Daily Value for magnesium and 34 % of the Daily Value for zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 563 kcal | |
| Total fat C | 41,2 g | 53 % |
| Saturated fat C | 7,5 g | 37 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 394 mg | 17 % |
| Total carbohydrates C | 43,7 g | 16 % |
| Dietary fiber C | 2 g | 7 % |
| Total sugars C | 25,1 g | |
| Protein C | 10,3 g | 21 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 2,5 mg | 17 % |
| Vitamin K C | 33,3 µg | 28 % |
| Thiamin (B1) C | 0,14 mg | 11 % |
| Riboflavin (B2) C | 0,14 mg | 11 % |
| Niacin (B3) C | 0,94 mg | 6 % |
| Vitamin B6 C | 0,17 mg | 10 % |
| Folat (B9) C | 46 µg | 12 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 41,1 mg | 7 % |
| Calcium C | 31 mg | 2 % |
| Jern C | 4,1 mg | 23 % |
| Magnesium C | 175 mg | 42 % |
| Phosphor C | 330 mg | 26 % |
| Kalium C | 381 mg | 8 % |
| Zink C | 3,8 mg | 34 % |
| Kobber C | 1,5 mg | 167 % |
| Selen C | 8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the lowest quarter of nødder og frø (median 19,3 g)
- Fiber2 gin the lowest quarter of nødder og frø (median 7,4 g)
- Sugars25,1 gin the top quarter of nødder og frø (median 4,7 g)
- Fat41,2 gin the lowest quarter of nødder og frø (median 49,8 g)
- Saturated fat7,5 gabove the median for nødder og frø (median 6,8 g)
- Sodium394 mgin the top quarter of nødder og frø (median 157 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 22,6 g |
|---|---|
| Polyumættet fedt C | 9,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 8,5 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,089 g |
| SFA 10: 0 C | 0,089 g |
| SFA 12: 0 C | 0,53 g |
| SFA 14: 0 C | 0,24 g |
| SFA 16: 0 C | 3,9 g |
| SFA 18: 0 C | 2,3 g |
| MUFA 18: 1 C | 22,1 g |
| PUFA 18: 3 C | 0,54 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,25 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,16 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 15 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 1,2 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 46 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of CashewCity in Germany
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CashewCity in Germany, NFS | 574 | 15,3 g | 32,7 g | 46,4 g |
| CashewCity in Germany, ikke ristede | 574 | 15,3 g | 32,7 g | 46,4 g |
| CashewCity in Germany, saltet | 578 | 14,7 g | 31,4 g | 47,5 g |
| CashewCity in Germany, let saltet | 581 | 14,8 g | 31,6 g | 47,7 g |
| CashewCity in Germany, ikke saltet | 584 | 14,8 g | 31,7 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandler, brændt honning Cooked | 579 | 14,1 g | 35,8 g | 45,3 g |
| Blandet nødder, brændt honning Cooked | 586 | 15,4 g | 33,1 g | 46,7 g |
| Nødder, valnødder, glaseret | 500 | 8,3 g | 47,6 g | 35,7 g |
| Jordnøddesmør og chokoladesmørelse | 498 | 11,7 g | 42,8 g | 34,5 g |
| Jordnødder, brændt honning Cooked | 574 | 20,7 g | 30 g | 45,2 g |
| Trail mix med chokolade | 503 | 11,6 g | 48,3 g | 32,3 g |
| Valnødder, brændt honning Cooked | 668 | 9,8 g | 29 g | 56,9 g |
| Sporblanding med saltkringler, korn, eller granola | 476 | 13,1 g | 50,6 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked cashewCity in Germany?
100 g of cooked cashewCity in Germany has 563 kcal. 1 oz (28,4 g): about 160 kcal. 1 nød (1,5 g): about 8 kcal. 1 pakke (50 g): about 282 kcal.
Is cooked cashewCity in Germany high in protein?
Cooked cashewCity in Germany contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,9 g in 1 oz (28,4 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 19,3 g).
How many carbs are in cooked cashewCity in Germany?
Cooked cashewCity in Germany has 43,7 g of total carbohydrates per 100 g, including 2 g of fiber and 25,1 g of sugars.
How much fat is in cooked cashewCity in Germany?
Cooked cashewCity in Germany contains 41,2 g of fat per 100 g, of which 7,5 g is saturated (37 % of the Daily Value).
What vitamins and minerals does cooked cashewCity in Germany contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (167 % DV), magnesium (42 % DV), zink (34 % DV), Vitamin K (28 % DV) and phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked cashewCity in Germany?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707498. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.