Calories in Kage fremstillet af glutinerende ris og tørrede bønner
Generic food Dried or dry Måltider og disketter
Kage fremstillet af glutinerende ris og tørrede bønner contains 185 kcal per 100 g. A typical serving of 1 stk. (16 g) provides about 30 kcal.
Roughly 80 % of its calories come from carbohydrates, with 17 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in ris, blandede retter on FoodFactly, where the median is 119 kcal per 100 g across 132 foods.
100 g provides 23 % of the Daily Value for kobber and 22 % of the Daily Value for selen.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 185 kcal | |
| Total fat C | 0,6 g | 0,8 % |
| Saturated fat C | 0,075 g | 0,4 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 942 mg | 41 % |
| Total carbohydrates C | 36,1 g | 13 % |
| Dietary fiber C | 3,4 g | 12 % |
| Total sugars C | 1,5 g | |
| Protein C | 7,8 g | 16 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,11 mg | 0,7 % |
| Vitamin K C | 0,5 µg | 0,4 % |
| Thiamin (B1) C | 0,084 mg | 7 % |
| Riboflavin (B2) C | 0,045 mg | 3 % |
| Niacin (B3) C | 0,71 mg | 4 % |
| Vitamin B6 C | 0,09 mg | 5 % |
| Folat (B9) C | 33 µg | 8 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 5,6 mg | 1 % |
| Calcium C | 34 mg | 3 % |
| Jern C | 0,93 mg | 5 % |
| Magnesium C | 37 mg | 9 % |
| Phosphor C | 81 mg | 6 % |
| Kalium C | 241 mg | 5 % |
| Zink C | 1 mg | 9 % |
| Kobber C | 0,21 mg | 23 % |
| Selen C | 12,3 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 80 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of ris, blandede retter (median 2,6 g)
- Fiber3,4 gin the top quarter of ris, blandede retter (median 1,1 g)
- Sugars1,5 gin the top quarter of ris, blandede retter (median 0,82 g)
- Fat0,6 gin the lowest quarter of ris, blandede retter (median 2,5 g)
- Saturated fat0,075 gin the lowest quarter of ris, blandede retter (median 0,44 g)
- Sodium942 mgin the top quarter of ris, blandede retter (median 198 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,12 g |
|---|---|
| Polyumættet fedt C | 0,16 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,14 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,002 g |
| SFA 16: 0 C | 0,063 g |
| SFA 18: 0 C | 0,008 g |
| MUFA 18: 1 C | 0,12 g |
| PUFA 18: 3 C | 0,015 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,002 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 2 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 52,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 33 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spansk risblanding, tørblanding, tilberedt (med melon / vegetabilsk olieblanding eller ternede tomater og margarine) Dried or dry | 125 | 3,3 g | 22,7 g | 2,4 g |
| BurritoCity in Germany, med bønner og ris, ost | 202 | 6,9 g | 32,2 g | 4,9 g |
| Makaroni og ost, tørblanding, tilberedt med 2% mælk og 80% stick margarine fra tør blanding Dried or dry | 190 | 4,9 g | 23,9 g | 8,3 g |
| BurritoCity in Germany, med bønner, ingen ost | 188 | 7,4 g | 30,8 g | 4 g |
| Restaurant, LatinoName, arepa (usyret majsmel brød) | 219 | 5,5 g | 37,1 g | 5,4 g |
| Restaurant, Kinesisk, friturestegt ris, uden kød Cooked | 174 | 4,1 g | 32,8 g | 3 g |
| BurritoCity in Germany, med bønner, ost | 196 | 8,1 g | 29,5 g | 5,2 g |
| Hurtige fødevarer, burrito, med bønner og ost | 205 | 7,4 g | 31,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry kage fremstillet af glutinerende ris og tørrede bønner?
100 g of dried or dry kage fremstillet af glutinerende ris og tørrede bønner has 185 kcal. 1 stk. (16 g): about 30 kcal. 1 kubikcentimeter (20,5 g): about 38 kcal.
How much protein is in dried or dry kage fremstillet af glutinerende ris og tørrede bønner?
Dried or dry kage fremstillet af glutinerende ris og tørrede bønner contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,2 g in 1 stk. (16 g). About 17 % of its calories come from protein. Compared with other ris, blandede retter, that is among the highest quarter (median 2,6 g).
How many carbs are in dried or dry kage fremstillet af glutinerende ris og tørrede bønner?
Dried or dry kage fremstillet af glutinerende ris og tørrede bønner has 36,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,5 g of sugars.
How much fat is in dried or dry kage fremstillet af glutinerende ris og tørrede bønner?
Dried or dry kage fremstillet af glutinerende ris og tørrede bønner contains 0,6 g of fat per 100 g, of which 0,075 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does dried or dry kage fremstillet af glutinerende ris og tørrede bønner contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (23 % DV) and selen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry kage fremstillet af glutinerende ris og tørrede bønner?
100 g contains 942 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708348. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.