Bâtonnets de poisson

Packaged product Fisk og skaldyr M-Budget

Bâtonnets de poisson contains 206 kcal per 100 g. A serving, 5 pièces 125 g (125 g) provides about 258 kcal.

Roughly 35 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (195 kcal per 100 g).

100 g provides 106 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for selen and 32 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bâtonnets de poisson by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
15 gprotein
18 gcarbohydrates
8 gfat
258kcal in serving, 5 pièces 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 8 g 10 %
Saturated fat L 0,6 g 3 %
Cholesterol L 38 mg 13 %
Sodium L 212 mg 9 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 7 µg0,8 %
Vitamin C L 0,69 mg0,8 %
Vitamin D L 2,5 µg12 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,16 mg14 %
Riboflavin (B2) L 0,086 mg7 %
Niacin (B3) L 3,6 mg22 %
Pantothensyre (B5) L 0,55 mg11 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 19,4 µg5 %
Vitamin B12 L 2,6 µg106 %
Calcium L 33,5 mg3 %
Jern L 1,2 mg7 %
Magnesium L 39,9 mg9 %
Phosphor L 205 mg16 %
Kalium L 323 mg7 %
Zink L 0,85 mg8 %
Kobber L 0,12 mg14 %
Mangan L 0,72 mg31 %
Selen L 26,6 µg48 %
Jod L 48 µg32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 35 %Fat: 35 %206kcal / 100 g
  • Protein 29 %
  • Carbohydrates 35 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12106 %Selen48 %Jod32 %Mangan31 %Niacin (B3)22 %Vitamin E19 %Phosphor16 %Vitamin B615 %Thiamin (B1)14 %Kobber14 %

Nutritional insights

  • Protein15 gin the top quarter of fisk og skaldyr (median 12 g)
  • Fiber0,9 gbelow the median for fisk og skaldyr (median 1 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 1 g)
  • Fat8 gbelow the median for fisk og skaldyr (median 8,6 g)
  • Saturated fat0,6 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
  • Sodium212 mgin the lowest quarter of fisk og skaldyr (median 344 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
  • Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L13 g
Carotenoids (1)
Betacaroten L10,7 µg
Other components (2)
Vand L52 g
Alkohol L0 g

Product details

Brand
M-Budget
Barcode
7613269178729
Quantity
450 g
Label serving
5 pièces 125 g
Category
Pigget annona / guanabana
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair de poisson 66 % [cabillaud (Gadus morhua) ou colin de l'Alaska (Theragra chalcogramma)], farine de blé, huile de colza 7 %, eau, farine de riz, sel de cuisine, paprika, levure, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieRisSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bâtonnets de poisson?

100 g of Bâtonnets de poisson has 206 kcal. Serving, 5 pièces 125 g (125 g): about 258 kcal.

Is Bâtonnets de poisson high in protein?

Bâtonnets de poisson contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in serving, 5 pièces 125 g (125 g). About 29 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 12 g).

How many carbs are in Bâtonnets de poisson?

Bâtonnets de poisson has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bâtonnets de poisson?

Bâtonnets de poisson contains 8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Bâtonnets de poisson contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (106 % DV), selen (48 % DV), jod (32 % DV), mangan (31 % DV) and Niacin (B3) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bâtonnets de poisson?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269178729. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.