Fish & Crisp

Packaged product Fisk og skaldyr Findus

Fish & Crisp contains 207 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (196 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish & Crisp by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
11 gprotein
19 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 9,5 g 12 %
Saturated fat L 0,7 g 4 %
Sodium L 291 mg 13 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,5 g
Added sugars L 0,5 g 1 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 37 %Fat: 42 %207kcal / 100 g
  • Protein 21 %
  • Carbohydrates 37 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of fisk og skaldyr (median 12 g)
  • Fiber0,6 gin the lowest quarter of fisk og skaldyr (median 1 g)
  • Sugars0,5 gin the lowest quarter of fisk og skaldyr (median 1 g)
  • Fat9,5 gin the top quarter of fisk og skaldyr (median 8,5 g)
  • Saturated fat0,7 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
  • Sodium291 mgbelow the median for fisk og skaldyr (median 344 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
7035110400900
Quantity
6x100 g
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filéer av Alaska pollock* (fisk) 51 % (Theragra chalcogramma), berikat vetemjöl (vetemjöl, mineraler [kalcium, järn], vitaminer [niacin, tiamin]), vatten, rapsolja, vetestärkelse, bakpulver (E450, E500), salt, rismjöl, majsmjöl, senap, druvsocker, vitlökspulver, vetegluten, naturliga aromer (bl a karamelliserat socker, senap), paprika, kryddextrakt (bl a gurkmeja, peppar). Kan innehålla spår av mjölk. *Fiskad i nordöstra eller nordvästra Stilla havet. Trots stor noggrannhet med att ta bort alla fiskben kan det finnas ben kvar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSaltRisHvidløgSukker

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FoodCaloriesProteinCarbsFat
Findus Originalet 16 Torskfiskpinnar Findus 207 13 g 18 g 9 g
Fiskepinner Fiskeriet 208 11 g 18 g 10 g
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Matlyst fiskepinner Findus 208 12 g 18 g 9,6 g
Fish Sticks Crispy Breaded High Liner 208 9,6 g 15,2 g 12 g
Omega 3 Breaded Alaska Pollock Fish Fingers Birds Eye 208 12 g 19 g 9,1 g
Bâtonnets de poisson M-Budget 206 15 g 18 g 8 g
Fish sticks iglo 206 13 g 18 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish & Crisp?

100 g of Fish & Crisp has 207 kcal.

Is Fish & Crisp high in protein?

Fish & Crisp contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).

How many carbs are in Fish & Crisp?

Fish & Crisp has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Crisp?

Fish & Crisp contains 9,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Fish & Crisp?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7035110400900. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.