Bâtonnets de poisson
Packaged product Fisch und Meeresfrüchte M-Budget
Bâtonnets de poisson contains 206 kcal per 100 g. A Serving, 5 pièces 125 g (125 g) provides about 258 kcal.
Roughly 35 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (195 kcal per 100 g).
100 g provides 106 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for Selen and 32 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 7 µg | 0,8 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 2,5 µg | 12 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,086 mg | 7 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 19,4 µg | 5 % |
| Vitamin B12 L | 2,6 µg | 106 % |
| Calcium L | 33,5 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 39,9 mg | 9 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 323 mg | 7 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 26,6 µg | 48 % |
| Iodin L | 48 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 35 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber0,9 gbelow the median for Fisch und Meeresfrüchte (median 1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Fat8 gbelow the median for Fisch und Meeresfrüchte (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sodium212 mgin the lowest quarter of Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,7 µg |
|---|
Other components (2)
| Wasser L | 52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613269178729
- Quantity
- 450 g
- Label serving
- 5 pièces 125 g
- Category
- Fischfinger
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 66 % [cabillaud (Gadus morhua) ou colin de l'Alaska (Theragra chalcogramma)], farine de blé, huile de colza 7 %, eau, farine de riz, sel de cuisine, paprika, levure, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ReisSalzHefe
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|---|---|---|---|---|
| Fish sticks iglo | 206 | 13 g | 18 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnets de poisson?
100 g of Bâtonnets de poisson has 206 kcal. Serving, 5 pièces 125 g (125 g): about 258 kcal.
Is Bâtonnets de poisson high in protein?
Bâtonnets de poisson contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,8 g in Serving, 5 pièces 125 g (125 g). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).
How many carbs are in Bâtonnets de poisson?
Bâtonnets de poisson has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnets de poisson?
Bâtonnets de poisson contains 8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bâtonnets de poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (106 % DV), Selen (48 % DV), Iodin (32 % DV), Mangan (31 % DV) and Niacin (B3) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bâtonnets de poisson?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269178729. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.