Bâtonnets de poisson
Packaged product Pesca y mariscos M-Budget
Bâtonnets de poisson contains 206 kcal per 100 g. A serving, 5 pièces 125 g (125 g) provides about 258 kcal.
Roughly 35% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (195 kcal per 100 g).
100 g provides 106% of the Daily Value for Vitamina B12, 48% of the Daily Value for selenio and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina A L | 7 µg | 0,8% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 2,5 µg | 12% |
| Vitamina E L | 2,8 mg | 19% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,086 mg | 7% |
| Niacin (B3) L | 3,6 mg | 22% |
| Ácido pantoténico (B5) L | 0,55 mg | 11% |
| Vitamina B6 L | 0,25 mg | 15% |
| Folate (B9) L | 19,4 µg | 5% |
| Vitamina B12 L | 2,6 µg | 106% |
| Calcio L | 33,5 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 39,9 mg | 9% |
| Fósforo L | 205 mg | 16% |
| Potasio L | 323 mg | 7% |
| Zinc L | 0,85 mg | 8% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,72 mg | 31% |
| Selenio L | 26,6 µg | 48% |
| Iodine L | 48 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of pesca y mariscos (median 12 g)
- Fiber0,9 gbelow the median for pesca y mariscos (median 1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 1 g)
- Fat8 gbelow the median for pesca y mariscos (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 0,9 g)
- Sodium212 mgin the lowest quarter of pesca y mariscos (median 344 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,7 µg |
|---|
Other components (2)
| Agua L | 52 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613269178729
- Quantity
- 450 g
- Label serving
- 5 pièces 125 g
- Category
- Dedos de pescado
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 66 % [cabillaud (Gadus morhua) ou colin de l'Alaska (Theragra chalcogramma)], farine de blé, huile de colza 7 %, eau, farine de riz, sel de cuisine, paprika, levure, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)RiceSaltLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnets de poisson?
100 g of Bâtonnets de poisson has 206 kcal. Serving, 5 pièces 125 g (125 g): about 258 kcal.
Is Bâtonnets de poisson high in protein?
Bâtonnets de poisson contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18,8 g in serving, 5 pièces 125 g (125 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12 g).
How many carbs are in Bâtonnets de poisson?
Bâtonnets de poisson has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnets de poisson?
Bâtonnets de poisson contains 8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Bâtonnets de poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (106% DV), selenio (48% DV), iodine (32% DV), manganese (31% DV) and Niacin (B3) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bâtonnets de poisson?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269178729. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.