6 Crêpes emmental
Packaged product Mælk og æg Marque Repère
6 Crêpes emmental contains 137 kcal per 100 g. A serving, 50 g (50 g) provides about 69 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 186 kcal per 100 g across 26 products.
100 g provides 23 % of the Daily Value for chlorid, 23 % of the Daily Value for mangan and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 26,2 µg | 3 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 135 mg | 10 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 27,1 mg | 6 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,95 mg | 9 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 18,2 µg | 12 % |
| Chlorid L | 536 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 56 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for mælk og æg (median 7,2 g)
- Fiber1 gbelow the median for mælk og æg (median 1,3 g)
- Sugars2,8 gbelow the median for mælk og æg (median 3,5 g)
- Fat3,6 gin the lowest quarter of mælk og æg (median 9,2 g)
- Saturated fat1,9 gin the lowest quarter of mælk og æg (median 3 g)
- Sodium344 mgbelow the median for mælk og æg (median 460 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,82 g |
|---|---|
| Polyumættet fedt L | 0,53 g |
Sugars and starch (1)
| Stivelse L | 14,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,026 g |
| Linolsyre (omega- 6, 18: 2) L | 0,49 g |
Carotenoids (1)
| Betacaroten L | 11,3 µg |
|---|
Other components (2)
| Vand L | 67,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700157886
- Quantity
- 300g
- Label serving
- 50 g
- Category
- Crepe filled with cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé, emmental 7,1 %, lait écrémé en poudre, œufs frais 3,9 %, crème fraîche, sel, huile de tournesol, poivre blanc, muscade. Traces de fruits à coque et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgCremeSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Emmental x20 surgelées 1kg Monique ranou | 133 | 5,3 g | 17 g | 4,5 g |
| Crêpes Fromage Cora | 143 | 7,7 g | 18 g | 4,5 g |
| 10 crêpes emmental Picard | 145 | 6,4 g | 20 g | 4,3 g |
| 10 crêpes emmental Thiriet | 145 | 8 g | 17 g | 4,8 g |
| Crêpes au fromage Chimay Selection | 152 | 5 g | 15 g | 7,5 g |
| Galette de blé noir Aldi | 162 | 8,6 g | 14 g | 7,6 g |
| 6 crêpes champignons Marque Repère | 112 | 5 g | 18 g | 2 g |
| Crespelle al prosciutto Beretta | 165 | 7,7 g | 13 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Crêpes emmental?
100 g of 6 Crêpes emmental has 137 kcal. Serving, 50 g (50 g): about 69 kcal.
How much protein is in 6 Crêpes emmental?
6 Crêpes emmental contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in serving, 50 g (50 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,2 g).
How many carbs are in 6 Crêpes emmental?
6 Crêpes emmental has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Crêpes emmental?
6 Crêpes emmental contains 3,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does 6 Crêpes emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (23 % DV), mangan (23 % DV), Vitamin B12 (14 % DV), jod (12 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Crêpes emmental?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700157886. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.