2 Hachés de Saumon
Packaged product Fisk og skaldyr Loc Marée
2 Hachés de Saumon contains 289 kcal per 100 g. A serving, 100 g (100 g) provides about 289 kcal.
Roughly 72 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 202 kcal per 100 g across 60 products.
100 g provides 125 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Niacin (B3) and 40 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 42,5 mg | 14 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 5,9 mg | 40 % |
| Thiamin (B1) L | 0,2 mg | 16 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 6,5 mg | 40 % |
| Pantothensyre (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 3 µg | 125 % |
| Calcium L | 10,3 mg | 0,8 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 14,7 µg | 27 % |
| Jod L | 18,2 µg | 12 % |
| Chlorid L | 378 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of fisk og skaldyr (median 20 g)
- Fiber0,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat23 gin the top quarter of fisk og skaldyr (median 13,5 g)
- Saturated fat3 gin the top quarter of fisk og skaldyr (median 2,2 g)
- Sodium312 mgin the top quarter of fisk og skaldyr (median 40 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,8 g |
|---|---|
| Polyumættet fedt L | 6,3 g |
Sugars and starch (1)
| Stivelse L | 5,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,47 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,67 g |
| ALA (omega-3, 18: 3 n-3) L | 0,39 g |
| Linolsyre (omega- 6, 18: 2) L | 3,8 g |
Carotenoids (1)
| Betacaroten L | 27,3 µg |
|---|
Other components (2)
| Vand L | 63,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Loc Marée
- Barcode
- 2006050173433
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Salmons from farming
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Saumon_ Atlantique ASC 76%, huiles végétales (colza et tournesol en proportion variable), eau, oignon, protéines de _blé_ Dém 3,9%, échalote, flocons de pomme de terre, farine de _blé_, ciboulette, _œuf_ en poudre, sel, poivre noir moulu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgKartoffelHvedemelÆgSaltRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché au saumon à la ciboulette, transformé en France, barquette de 200g U | 291 | 16 g | 3,4 g | 24 g |
| Salmon fillets Naturaplan | 253 | 19 g | 0 g | 14 g |
| Filet de saumon avec peau Golden Seafood | 238 | 19 g | 0 g | 18 g |
| Saumon Ocean Sea | 233 | 18,6 g | 0 g | 17,6 g |
| 5 Filets de saumon Ocean Sea | 233 | 18,6 g | 0 g | 17,6 g |
| Filet de Saumon Loc Marée | 232 | 21 g | 1 g | 16 g |
| 2 Pavés De Saumon À L’italienne Grand Frais | 232 | 21 g | 1 g | 16 g |
| Filet de Saumon coriandre Delpierre | 231 | 18 g | 1 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Hachés de Saumon?
100 g of 2 Hachés de Saumon has 289 kcal. Serving, 100 g (100 g): about 289 kcal.
Is 2 Hachés de Saumon high in protein?
2 Hachés de Saumon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20 g).
How many carbs are in 2 Hachés de Saumon?
2 Hachés de Saumon has 4,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Hachés de Saumon?
2 Hachés de Saumon contains 23 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does 2 Hachés de Saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125 % DV), Niacin (B3) (40 % DV), Vitamin E (40 % DV), Vitamin B6 (29 % DV) and selen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Hachés de Saumon?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050173433. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.