Calories in Poivre au fromage (Burger King)

Generic food Repas et plats

Poivre au fromage (Burger King) contains 268 kcal per 100 g. A typical serving of 1 cheeseburger (290 g) provides about 777 kcal.

Roughly 53 % of its calories come from fat, with 26 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for bûcherons on FoodFactly (288 kcal per 100 g).

100 g provides 39 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for sélénium and 21 % of the Daily Value for zinc.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

268kcal per 100 g
13,7 gprotein
17,7 gcarbohydrates
15,8 gfat
777kcal in 1 cheeseburger (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 268 kcal
Total fat C 15,8 g 20 %
Saturated fat C 5,8 g 29 %
Cholesterol C 51 mg 17 %
Sodium C 473 mg 21 %
Total carbohydrates C 17,7 g 6 %
Dietary fiber C 1,1 g 4 %
Total sugars C 4,5 g
Protein C 13,7 g 27 %
Vitamine A C 50 µg6 %
Vitamine C C 1,1 mg1 %
Vitamine D C 0,1 µg0,5 %
Vitamine E C 0,57 mg4 %
Vitamine K C 14,2 µg12 %
Thiamine (B1) C 0,18 mg15 %
Riboflavine (B2) C 0,26 mg20 %
Niacine (B3) C 3,1 mg20 %
Vitamine B6 C 0,19 mg11 %
Folate (B9) C 72 µg18 %
Vitamine B12 C 0,93 µg39 %
Choline C 36,8 mg7 %
Calcium C 73 mg6 %
Fer C 2,3 mg13 %
Magnésium C 18 mg4 %
Phosphore C 125 mg10 %
Potassium C 208 mg4 %
Zinc C 2,3 mg21 %
Cuivre C 0,081 mg9 %
Sélénium C 16,5 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 26 %Fat: 53 %268kcal / 100 g
  • Protein 20 %
  • Carbohydrates 26 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1239 %Sélénium30 %Zinc21 %Riboflavine (B2)20 %Niacine (B3)20 %Folate (B9)18 %Thiamine (B1)15 %Fer13 %Vitamine K12 %Vitamine B611 %

Nutritional insights

  • Protein13,7 gin the lowest quarter of bûcherons (median 17,9 g)
  • Fiber1,1 gabove the median for bûcherons (median 0,9 g)
  • Sugars4,5 gin the top quarter of bûcherons (median 2,9 g)
  • Fat15,8 gabove the median for bûcherons (median 15,8 g)
  • Saturated fat5,8 gbelow the median for bûcherons (median 6,5 g)
  • Sodium473 mgin the top quarter of bûcherons (median 400 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,4 g
Graisses polyinsaturées C2,4 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C2 g
SFA 4:0 C0,077 g
SFA 6:0 C0,06 g
CFA 8:0 C0,043 g
SFA 10:0 C0,1 g
SFA 12:0 C0,11 g
SFA 14:0 C0,57 g
CFA 16:0 C3 g
SFA 18:0 C1,5 g
MUFA 18:1 C4,8 g
PUFA 18:3 C0,25 g
PUFA 20:4 C0,029 g
MUFA 16:1 C0,34 g
PUFA 18:4 C0 g
MUFA 20:1 C0,049 g
MUFA 22:1 C0,007 g
PUFA 22:5 n-3 (DPA) C0,007 g
Carotenoids (6)
Bêta-carotène C64 µg
Lycopène C208 µg
Lutéine + zéaxanthine C41 µg
Rétinol C44 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C2 µg
Other components (8)
Eau C50,9 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C30 µg
Folate, nourriture C21 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in poivre au fromage (Burger King)?

100 g of poivre au fromage (Burger King) has 268 kcal. 1 cheeseburger (290 g): about 777 kcal.

Is poivre au fromage (Burger King) high in protein?

Poivre au fromage (Burger King) contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 39,7 g in 1 cheeseburger (290 g). About 20 % of its calories come from protein. Compared with other bûcherons, that is in the lowest quarter (median 17,9 g).

How many carbs are in poivre au fromage (Burger King)?

Poivre au fromage (Burger King) has 17,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,5 g of sugars.

How much fat is in poivre au fromage (Burger King)?

Poivre au fromage (Burger King) contains 15,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does poivre au fromage (Burger King) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (39 % DV), sélénium (30 % DV), zinc (21 % DV), Riboflavine (B2) (20 % DV) and Niacine (B3) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in poivre au fromage (Burger King)?

100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706899. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.