Calories in Pizzeria blanche, fromage, avec viande et légumes, croûte mince
Generic food Repas et plats
Pizzeria blanche, fromage, avec viande et légumes, croûte mince contains 272 kcal per 100 g. A typical serving of 1 pièce, pizza moyenne (85 g) provides about 231 kcal.
Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 29 % of the Daily Value for sélénium, 21 % of the Daily Value for Riboflavine (B2) and 20 % of the Daily Value for Thiamine (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 272 kcal | |
| Total fat C | 15,3 g | 20 % |
| Saturated fat C | 5,8 g | 29 % |
| Cholesterol C | 32 mg | 11 % |
| Sodium C | 548 mg | 24 % |
| Total carbohydrates C | 21,1 g | 8 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 2,8 g | |
| Protein C | 12,1 g | 24 % |
| Vitamine A C | 56 µg | 6 % |
| Vitamine C C | 4,4 mg | 5 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 1,2 mg | 8 % |
| Vitamine K C | 3,4 µg | 3 % |
| Thiamine (B1) C | 0,23 mg | 20 % |
| Riboflavine (B2) C | 0,27 mg | 21 % |
| Niacine (B3) C | 2,7 mg | 17 % |
| Vitamine B6 C | 0,15 mg | 9 % |
| Folate (B9) C | 57 µg | 14 % |
| Vitamine B12 C | 0,4 µg | 17 % |
| Choline C | 19,7 mg | 4 % |
| Calcium C | 199 mg | 15 % |
| Fer C | 1,6 mg | 9 % |
| Magnésium C | 21 mg | 5 % |
| Phosphore C | 182 mg | 15 % |
| Potassium C | 165 mg | 4 % |
| Zinc C | 1,5 mg | 13 % |
| Cuivre C | 0,075 mg | 8 % |
| Sélénium C | 16 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 31 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for pizza (median 11,4 g)
- Fiber1 gin the lowest quarter of pizza (median 2,2 g)
- Sugars2,8 gin the lowest quarter of pizza (median 3,4 g)
- Fat15,3 gin the top quarter of pizza (median 11,6 g)
- Saturated fat5,8 gin the top quarter of pizza (median 4,4 g)
- Sodium548 mgabove the median for pizza (median 521 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,3 g |
|---|---|
| Graisses polyinsaturées C | 1,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 1,7 g |
| SFA 4:0 C | 0,11 g |
| SFA 6:0 C | 0,085 g |
| CFA 8:0 C | 0,054 g |
| SFA 10:0 C | 0,13 g |
| SFA 12:0 C | 0,15 g |
| SFA 14:0 C | 0,58 g |
| CFA 16:0 C | 3,2 g |
| SFA 18:0 C | 1,3 g |
| MUFA 18:1 C | 6,1 g |
| PUFA 18:3 C | 0,12 g |
| PUFA 20:4 C | 0,028 g |
| MUFA 16:1 C | 0,27 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,069 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,007 g |
Carotenoids (6)
| Bêta-carotène C | 16 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 43 µg |
| Rétinol C | 54 µg |
| Carotène, alpha C | 2 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 49,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 24 µg |
| Folate, nourriture C | 39 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pizzeria blanche
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzeria blanche, fromage, croûte mince | 285 | 12,4 g | 27,6 g | 13,7 g |
| Pizzeria blanche, fromage, croûte épaisse | 280 | 11,8 g | 31,8 g | 11,4 g |
| Pizzeria blanche, fromage, avec légumes, croûte mince | 241 | 10,1 g | 23,6 g | 11,7 g |
| Pizzeria blanche, fromage, avec légumes, croûte épaisse | 244 | 10 g | 27,8 g | 10,1 g |
| Pizzeria blanche, fromage, avec viande, croûte mince | 304 | 13,6 g | 22,8 g | 17,4 g |
| Pizzeria blanche, fromage, avec viande, croûte épaisse | 296 | 12,8 g | 27,2 g | 14,8 g |
| Pizzeria blanche, fromage, avec viande et légumes, croûte épaisse | 270 | 11,7 g | 25,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich à l'oeuf sur pain blanc, avec viande | 267 | 12,1 g | 19,4 g | 15,6 g |
| McDONALD'S, ROUGE DE NACK DE RANCH, Crispy | 275 | 11,5 g | 23,2 g | 15,1 g |
| Aliments rapides, poulet croustillant dans la tortilla, avec laitue, fromage, et sauce de ranch | 275 | 11,5 g | 23,2 g | 15,1 g |
| Aliments rapides, burrito petit déjeuner, avec œuf, fromage, et saucissons | 277 | 11,1 g | 23 g | 15,6 g |
| McDONALD'S, Saucisses Burrito | 277 | 11,1 g | 23 g | 15,6 g |
| Aliments rapides, cheeseburger; double, patty régulier; bourdon double avec condiments et sauce spéciale | 261 | 11,9 g | 21,5 g | 14,1 g |
| Big Mac (McDonalds) | 261 | 11,9 g | 21,5 g | 14,1 g |
| Oeufs burrito, avec bacon | 260 | 12,1 g | 19,1 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizzeria blanche?
100 g of pizzeria blanche has 272 kcal. 1 pièce, pizza moyenne (85 g): about 231 kcal. 1 pouce de surface (6,1 g): about 17 kcal. 1 pièce, petite pizza (81 g): about 220 kcal.
Is pizzeria blanche high in protein?
Pizzeria blanche contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,3 g in 1 pièce, pizza moyenne (85 g). About 18 % of its calories come from protein. Compared with other pizza, that is above the median (median 11,4 g).
How many carbs are in pizzeria blanche?
Pizzeria blanche has 21,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,8 g of sugars.
How much fat is in pizzeria blanche?
Pizzeria blanche contains 15,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does pizzeria blanche contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (29 % DV), Riboflavine (B2) (21 % DV), Thiamine (B1) (20 % DV), Niacine (B3) (17 % DV) and Vitamine B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizzeria blanche?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708682. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.