Weetabix Organic

Packaged product Petit déjeuner Céréales Weetabix

Weetabix Organic contains 268 kcal per 100 g. A serving, 1 serving, 37.5 g (37,5 g) provides about 101 kcal.

Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

100 g provides 1 666 833 % of the Daily Value for iodine and 21 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Weetabix Organic by Weetabix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
10 gprotein
70 gcarbohydrates
2 gfat
101kcal in serving, 1 serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 120 mg 5 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 10 g 36 %
Total sugars L 4,4 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,048 mg0,3 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 24,4 µg6 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 25,8 mg2 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 266 mg6 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 2 500 250 µg1 666 833 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 83 %Fat: 5 %268kcal / 100 g
  • Protein 12 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1 666 833 %Thiamine (B1)21 %Acide pantothénique...9 %Vitamine B66 %Folate (B9)6 %Potassium6 %Calcium2 %Vitamine D0,6 %Riboflavine (B2)0,4 %Niacine (B3)0,3 %

Nutritional insights

  • Protein10 gabove the median for petit déjeuner céréales (median 9,3 g)
  • Fiber10 gin the top quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars4,4 gin the lowest quarter of petit déjeuner céréales (median 18 g)
  • Fat2 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,6 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium120 mgbelow the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L4,8 µg
Other components (3)
Eau L11,8 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Weetabix
Barcode
5010029204209
Quantity
24
Label serving
1 serving (37.5 g)
Category
Petit déjeuner Céréales
Packaging
en:card-box
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Wholegrain Wheat (95%), Organic Malted Barley Extract, Organic Sugar, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weetabix Organic?

100 g of Weetabix Organic has 268 kcal. Serving, 1 serving, 37.5 g (37,5 g): about 101 kcal.

Is Weetabix Organic high in protein?

Weetabix Organic contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 37.5 g (37,5 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).

How many carbs are in Weetabix Organic?

Weetabix Organic has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weetabix Organic?

Weetabix Organic contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Weetabix Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 666 833 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weetabix Organic?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010029204209. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.