How many calories are in Weetabix Organic?

100 g of Weetabix Organic has 268 kcal. Serving, 1 serving, 37.5 g (37.5 g): about 101 kcal.

Is Weetabix Organic high in protein?

Weetabix Organic contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.8 g in serving, 1 serving, 37.5 g (37.5 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Weetabix Organic?

Weetabix Organic has 70 g of total carbohydrates per 100 g, including 10 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weetabix Organic?

Weetabix Organic contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Weetabix Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,666,833% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weetabix Organic?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weetabix Organic

Packaged product Breakfast Cereals Weetabix

Weetabix Organic contains 268 kcal per 100 g. A serving, 1 serving, 37.5 g (37.5 g) provides about 101 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 1,666,833% of the Daily Value for iodine and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

10 gprotein

70 gcarbohydrates

2 gfat

101kcal in serving, 1 serving, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	2 g	3%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	120 mg	5%
Total carbohydrates L	70 g	25%
Dietary fiber L	10 g	36%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.25 mg	21%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.048 mg	0.3%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	24.4 µg	6%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	25.8 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	266 mg	6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	2,500,250 µg	1,666,833%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 83%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for breakfast cereals (median 9.4 g)
Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
Sugars4.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
Fat2 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium120 mgbelow the median for breakfast cereals (median 136 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	4.8 µg

Other components (3)

Water L	11.8 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Weetabix
Barcode: 5010029204209
Quantity: 24
Label serving: 1 serving (37.5 g)
Category: Breakfast Cereals
Packaging: en:card-box
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Wholegrain Wheat (95%), Organic Malted Barley Extract, Organic Sugar, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010029204209. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.