Boisson de légumes et de jus de fruits, avec une vitamine C élevée, lumière: Nutrition Facts

Generic food Boissons

Boisson de légumes et de jus de fruits, avec une vitamine C élevée, lumière contains 4 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 1 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons de fruits on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.

100 g provides 28 % of the Daily Value for Vitamine C and 12 % of the Daily Value for Vitamine A.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

4kcal per 100 g
0 gprotein
1,1 gcarbohydrates
0 gfat
1kcal in 1 oz, avec de la glace (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 4 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 14 mg 0,6 %
Total carbohydrates C 1,1 g 0,4 %
Dietary fiber C 0 g 0 %
Total sugars C 0,63 g
Protein C 0 g 0 %
Vitamine A C 105 µg12 %
Vitamine C C 25,1 mg28 %
Vitamine D C 0 µg0 %
Vitamine E C 1,1 mg8 %
Vitamine K C 0,1 µg0,1 %
Thiamine (B1) C 0,001 mg0,1 %
Riboflavine (B2) C 0,001 mg0,1 %
Niacine (B3) C 0,013 mg0,1 %
Vitamine B6 C 0,004 mg0,2 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 0,2 mg0 %
Calcium C 8 mg0,6 %
Fer C 0,3 mg2 %
Magnésium C 1 mg0,2 %
Phosphore C 1 mg0,1 %
Potassium C 24 mg0,5 %
Zinc C 0,01 mg0,1 %
Cuivre C 0,012 mg1 %
Sélénium C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %4kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C28 %Vitamine A12 %Vitamine E8 %Fer2 %Cuivre1 %Calcium0,6 %Potassium0,5 %Magnésium0,2 %Vitamine B60,2 %Zinc0,1 %

Nutritional insights

  • Protein0 gin the lowest quarter of boissons de fruits (median 0,1 g)
  • Fiber0 gin the lowest quarter of boissons de fruits (median 0,1 g)
  • Sugars0,63 gin the lowest quarter of boissons de fruits (median 9,4 g)
  • Fat0 gin the lowest quarter of boissons de fruits (median 0,06 g)
  • Saturated fat0 gin the lowest quarter of boissons de fruits (median 0,004 g)
  • Sodium14 mgin the top quarter of boissons de fruits (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water98,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0 g
Graisses polyinsaturées C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C1 250 µg
Lycopène C144 µg
Lutéine + zéaxanthine C2 µg
Rétinol C0 µg
Carotène, alpha C3 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C98,8 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C1,1 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boisson de légumes et de jus de fruits

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boisson de légumes et de jus de fruits?

100 g of boisson de légumes et de jus de fruits has 4 kcal. 1 oz, avec de la glace (23 g): about 1 kcal. 1 oz, pas de glace (30 g): about 1 kcal. 1 fl oz, NFS (30 g): about 1 kcal.

How much protein is in boisson de légumes et de jus de fruits?

Boisson de légumes et de jus de fruits contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 oz, avec de la glace (23 g). About 0 % of its calories come from protein. Compared with other boissons de fruits, that is in the lowest quarter (median 0,1 g).

How many carbs are in boisson de légumes et de jus de fruits?

Boisson de légumes et de jus de fruits has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,63 g of sugars.

How much fat is in boisson de légumes et de jus de fruits?

Boisson de légumes et de jus de fruits contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does boisson de légumes et de jus de fruits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV) and Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boisson de légumes et de jus de fruits?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710595. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.