Vegetable and fruit juice drink, with high vitamin C, light: Nutrition Facts
Generic food Beverages
Vegetable and fruit juice drink, with high vitamin C, light contains 4 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 1 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruit drinks on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 28% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 4 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 14 mg | 0.6% |
| Total carbohydrates C | 1.1 g | 0.4% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0.63 g | |
| Protein C | 0 g | 0% |
| Vitamin A C | 105 µg | 12% |
| Vitamin C C | 25.1 mg | 28% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 1.1 mg | 8% |
| Vitamin K C | 0.1 µg | 0.1% |
| Thiamin (B1) C | 0.001 mg | 0.1% |
| Riboflavin (B2) C | 0.001 mg | 0.1% |
| Niacin (B3) C | 0.013 mg | 0.1% |
| Vitamin B6 C | 0.004 mg | 0.2% |
| Folate (B9) C | 0 µg | 0% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 0.2 mg | 0% |
| Calcium C | 8 mg | 0.6% |
| Iron C | 0.3 mg | 2% |
| Magnesium C | 1 mg | 0.2% |
| Phosphorus C | 1 mg | 0.1% |
| Potassium C | 24 mg | 0.5% |
| Zinc C | 0.01 mg | 0.1% |
| Copper C | 0.012 mg | 1% |
| Selenium C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruit drinks (median 0.1 g)
- Fiber0 gin the lowest quarter of fruit drinks (median 0.1 g)
- Sugars0.63 gin the lowest quarter of fruit drinks (median 9.4 g)
- Fat0 gin the lowest quarter of fruit drinks (median 0.06 g)
- Saturated fat0 gin the lowest quarter of fruit drinks (median 0.004 g)
- Sodium14 mgin the top quarter of fruit drinks (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water98.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0 g |
|---|---|
| Polyunsaturated fat C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 1,250 µg |
|---|---|
| Lycopene C | 144 µg |
| Lutein + zeaxanthin C | 2 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 3 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 98.8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 0 µg |
| Vitamin E, added C | 1.1 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Vegetable and fruit juice drink
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable and fruit juice drink, with high vitamin C | 29 | 0.04 g | 7.5 g | 0.01 g |
| Vegetable and fruit juice drink, with high vitamin C, diet | 4 | 0 g | 1.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee, brewed | 1 | 0.12 g | 0 g | 0.02 g |
| Almond milk, unsweetened | 15 | 0.4 g | 1.3 g | 0.96 g |
| Beer, regular | 43 | 0.46 g | 3.6 g | 0 g |
| Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C | 4 | 0 g | 1.1 g | 0 g |
| Coffee, pre-sweetened with low calorie sweetener | 5 | 0.1 g | 1.1 g | 0 g |
| Coffee, decaffeinated, pre-sweetened with low calorie sweetener | 5 | 0.1 g | 1.1 g | 0 g |
| Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley | 4 | 0 g | 1.3 g | 0 g |
| Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi | 4 | 0 g | 1.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegetable and fruit juice drink?
100 g of vegetable and fruit juice drink has 4 kcal. 1 fl oz, with ice (23 g): about 1 kcal. 1 fl oz, no ice (30 g): about 1 kcal. 1 fl oz, NFS (30 g): about 1 kcal.
How much protein is in vegetable and fruit juice drink?
Vegetable and fruit juice drink contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 fl oz, with ice (23 g). About 0% of its calories come from protein. Compared with other fruit drinks, that is in the lowest quarter (median 0.1 g).
How many carbs are in vegetable and fruit juice drink?
Vegetable and fruit juice drink has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.63 g of sugars.
How much fat is in vegetable and fruit juice drink?
Vegetable and fruit juice drink contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does vegetable and fruit juice drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vegetable and fruit juice drink?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710595. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.