Grøntsags- og frugtsaft, med højt C-vitamin, lys: Nutrition Facts

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Grøntsags- og frugtsaft, med højt C-vitamin, lys contains 4 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 1 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugtdrikke on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.

100 g provides 28 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin A.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

4kcal per 100 g
0 gprotein
1,1 gcarbohydrates
0 gfat
1kcal in 1 fl oz, med is (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 4 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 14 mg 0,6 %
Total carbohydrates C 1,1 g 0,4 %
Dietary fiber C 0 g 0 %
Total sugars C 0,63 g
Protein C 0 g 0 %
Vitamin A C 105 µg12 %
Vitamin C C 25,1 mg28 %
Vitamin D C 0 µg0 %
Vitamin E C 1,1 mg8 %
Vitamin K C 0,1 µg0,1 %
Thiamin (B1) C 0,001 mg0,1 %
Riboflavin (B2) C 0,001 mg0,1 %
Niacin (B3) C 0,013 mg0,1 %
Vitamin B6 C 0,004 mg0,2 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0,2 mg0 %
Calcium C 8 mg0,6 %
Jern C 0,3 mg2 %
Magnesium C 1 mg0,2 %
Phosphor C 1 mg0,1 %
Kalium C 24 mg0,5 %
Zink C 0,01 mg0,1 %
Kobber C 0,012 mg1 %
Selen C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %4kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28 %Vitamin A12 %Vitamin E8 %Jern2 %Kobber1 %Calcium0,6 %Kalium0,5 %Magnesium0,2 %Vitamin B60,2 %Zink0,1 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugtdrikke (median 0,1 g)
  • Fiber0 gin the lowest quarter of frugtdrikke (median 0,1 g)
  • Sugars0,63 gin the lowest quarter of frugtdrikke (median 9,4 g)
  • Fat0 gin the lowest quarter of frugtdrikke (median 0,06 g)
  • Saturated fat0 gin the lowest quarter of frugtdrikke (median 0,004 g)
  • Sodium14 mgin the top quarter of frugtdrikke (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water98,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C1.250 µg
Lycopen C144 µg
Lutein + zeaxanthin C2 µg
Retinol C0 µg
Caroten, alfa C3 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C98,8 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C1,1 mg
B12-vitamin, tilsat C0 µg

Other forms of Grøntsags- og frugtsaft

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Grøntsags- og frugtsaft, med højt C-vitamin 29 0,04 g 7,5 g 0,01 g
Grøntsags- og frugtsaft, med højt C-vitamin, diæt 4 0 g 1,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in grøntsags- og frugtsaft?

100 g of grøntsags- og frugtsaft has 4 kcal. 1 fl oz, med is (23 g): about 1 kcal. 1 fl oz, ingen is (30 g): about 1 kcal. 1 fl oz, NFS (30 g): about 1 kcal.

How much protein is in grøntsags- og frugtsaft?

Grøntsags- og frugtsaft contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 fl oz, med is (23 g). About 0 % of its calories come from protein. Compared with other frugtdrikke, that is in the lowest quarter (median 0,1 g).

How many carbs are in grøntsags- og frugtsaft?

Grøntsags- og frugtsaft has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,63 g of sugars.

How much fat is in grøntsags- og frugtsaft?

Grøntsags- og frugtsaft contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does grøntsags- og frugtsaft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in grøntsags- og frugtsaft?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710595. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.