unsalted mixed nuts & raisins
Unsalted mixed nuts & raisins contains 541 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 457 kcal per 100 g across 270 products.
100 g provides 79 % of the Daily Value for cuivre, 62 % of the Daily Value for manganèse and 52 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 40,1 g | 51 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,2 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,04 µg | 0,2 % |
| Vitamine E L | 7,6 mg | 51 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,096 mg | 7 % |
| Niacine (B3) L | 5,2 mg | 33 % |
| Acide pantothénique (B5) L | 0,96 mg | 19 % |
| Vitamine B6 L | 0,23 mg | 14 % |
| Folate (B9) L | 67,7 µg | 17 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 85,9 mg | 7 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 171 mg | 41 % |
| Phosphore L | 343 mg | 27 % |
| Potassium L | 709 mg | 15 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,71 mg | 79 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 28,8 µg | 52 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gin the top quarter of fruits (median 10 g)
- Fiber8,8 gabove the median for fruits (median 7,1 g)
- Sugars17,2 gin the lowest quarter of fruits (median 34 g)
- Fat40,1 gin the top quarter of fruits (median 24,1 g)
- Saturated fat6,4 gin the top quarter of fruits (median 3,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (2)
| Eau L | 5,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5051898918026
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Fruits séchés mélangés
- Packaging
- en:recycling-film-not-yet-recycled-16
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (44%), Raisins (22%), Brazil Nuts (11%), Almonds (10%), Hazelnuts (5%), Pecan Nuts (4.0%), Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesNoisettesHuile de tournesol
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|---|---|---|---|---|
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| Mixed Fruit & Nut Tesco | 544 | 14,8 g | 36,1 g | 36,6 g |
| Mélange graines & Raisins Leader Price | 544 | 20 g | 19 g | 41 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in unsalted mixed nuts & raisins?
100 g of unsalted mixed nuts & raisins has 541 kcal. Serving, 25 g (25 g): about 135 kcal.
Is unsalted mixed nuts & raisins high in protein?
Unsalted mixed nuts & raisins contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 10 g).
How many carbs are in unsalted mixed nuts & raisins?
Unsalted mixed nuts & raisins has 21,3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in unsalted mixed nuts & raisins?
Unsalted mixed nuts & raisins contains 40,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does unsalted mixed nuts & raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (79 % DV), manganèse (62 % DV), sélénium (52 % DV), Vitamine E (51 % DV) and magnésium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in unsalted mixed nuts & raisins?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898918026. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.