Udon Noodles
Packaged product Boissons Lidl
Udon Noodles contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.
Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 152 kcal per 100 g across 120 products.
100 g provides 98 % of the Daily Value for manganèse, 29 % of the Daily Value for cuivre and 17 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,076 mg | 0,1 % |
| Vitamine D L | 0,04 µg | 0,2 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,002 mg | 0,1 % |
| Niacine (B3) L | 0,015 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 7,7 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Fer L | 0,86 mg | 5 % |
| Magnésium L | 51,4 mg | 12 % |
| Phosphore L | 160 mg | 13 % |
| Potassium L | 185 mg | 4 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 2,3 mg | 98 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 87 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of boissons (median 4,8 g)
- Fiber1,8 gbelow the median for boissons (median 2,4 g)
- Sugars1,2 gabove the median for boissons (median 0,9 g)
- Fat0,5 gbelow the median for boissons (median 0,73 g)
- Sodium10 mgin the lowest quarter of boissons (median 184 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 21,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 11,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Semola di grano duro, 30% farina di riso Acqua
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udon noodles De Angelis | 341 | 9,7 g | 73 g | 0,5 g |
| udon noodles Yutaka | 342 | 1,2 g | 71 g | 0,5 g |
| Japanese Style Wheat Noodles Yutaka | 342 | 12 g | 71 g | 0,5 g |
| Udon Noodles Vitasia | 340 | 10,8 g | 71,9 g | 1,1 g |
| organic udon Hakubaku | 340 | 8 g | 71,9 g | 1,2 g |
| Udon Bandnudeln Vifon | 343 | 11 g | 71 g | 1,1 g |
| Udon Nudeln Asia Green Garden | 343 | 9 g | 73 g | 1 g |
| Organic Udon Noodle Hakubaku | 344 | 11,1 g | 68,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udon Noodles?
100 g of Udon Noodles has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
How much protein is in Udon Noodles?
Udon Noodles contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 4,8 g).
How many carbs are in Udon Noodles?
Udon Noodles has 73 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Udon Noodles?
Udon Noodles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Udon Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (29 % DV), zinc (17 % DV), phosphore (13 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Udon Noodles?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489631521. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.