Udon Noodles
Udon Noodles contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 152 kcal per 100 g across 120 products.
100 g provides 98% of the Daily Value for manganese, 29% of the Daily Value for copper and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,076 mg | 0,1% |
| Vitamina D L | 0,04 µg | 0,2% |
| Vitamina E L | 0,27 mg | 2% |
| Thiamin (B1) L | 0,1 mg | 8% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 0,015 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 7,7 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0,86 mg | 5% |
| Magnesio L | 51,4 mg | 12% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 185 mg | 4% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 2,3 mg | 98% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 3,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of bebidas (median 4,8 g)
- Fiber1,8 gbelow the median for bebidas (median 2,4 g)
- Sugars1,2 gabove the median for bebidas (median 0,9 g)
- Fat0,5 gbelow the median for bebidas (median 0,73 g)
- Sodium10 mgin the lowest quarter of bebidas (median 184 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 11,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Semola di grano duro, 30% farina di riso Acqua
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udon noodles De Angelis | 341 | 9,7 g | 73 g | 0,5 g |
| udon noodles Yutaka | 342 | 1,2 g | 71 g | 0,5 g |
| Japanese Style Wheat Noodles Yutaka | 342 | 12 g | 71 g | 0,5 g |
| Udon Noodles Vitasia | 340 | 10,8 g | 71,9 g | 1,1 g |
| organic udon Hakubaku | 340 | 8 g | 71,9 g | 1,2 g |
| Udon Bandnudeln Vifon | 343 | 11 g | 71 g | 1,1 g |
| Udon Nudeln Asia Green Garden | 343 | 9 g | 73 g | 1 g |
| Organic Udon Noodle Hakubaku | 344 | 11,1 g | 68,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udon Noodles?
100 g of Udon Noodles has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
How much protein is in Udon Noodles?
Udon Noodles contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 4,8 g).
How many carbs are in Udon Noodles?
Udon Noodles has 73 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Udon Noodles?
Udon Noodles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Udon Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (29% DV), zinc (17% DV), fósforo (13% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Udon Noodles?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489631521. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.