Udon Noodles
Packaged product Drikkevarer Lidl
Udon Noodles contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.
Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 152 kcal per 100 g across 120 products.
100 g provides 98 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 17 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,076 mg | 0,1 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,015 mg | 0,1 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 7,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 51,4 mg | 12 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2,3 mg | 98 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 87 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of drikkevarer (median 4,8 g)
- Fiber1,8 gbelow the median for drikkevarer (median 2,4 g)
- Sugars1,2 gabove the median for drikkevarer (median 0,9 g)
- Fat0,5 gbelow the median for drikkevarer (median 0,73 g)
- Sodium10 mgin the lowest quarter of drikkevarer (median 184 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Semola di grano duro, 30% farina di riso Acqua
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udon noodles De Angelis | 341 | 9,7 g | 73 g | 0,5 g |
| udon noodles Yutaka | 342 | 1,2 g | 71 g | 0,5 g |
| Japanese Style Wheat Noodles Yutaka | 342 | 12 g | 71 g | 0,5 g |
| Udon Noodles Vitasia | 340 | 10,8 g | 71,9 g | 1,1 g |
| organic udon Hakubaku | 340 | 8 g | 71,9 g | 1,2 g |
| Udon Bandnudeln Vifon | 343 | 11 g | 71 g | 1,1 g |
| Udon Nudeln Asia Green Garden | 343 | 9 g | 73 g | 1 g |
| Organic Udon Noodle Hakubaku | 344 | 11,1 g | 68,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Udon Noodles?
100 g of Udon Noodles has 341 kcal. Serving, 100 g (100 g): about 341 kcal.
How much protein is in Udon Noodles?
Udon Noodles contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 4,8 g).
How many carbs are in Udon Noodles?
Udon Noodles has 73 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Udon Noodles?
Udon Noodles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Udon Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (29 % DV), zink (17 % DV), phosphor (13 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Udon Noodles?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489631521. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.