Trail Bars

Packaged product Sucres et desserts Kodiak

Trail Bars contains 486 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 170 kcal.

Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.

100 g provides 83 % of the Daily Value for Vitamine E, 69 % of the Daily Value for cuivre and 48 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trail Bars by Kodiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
20 gprotein
37,1 gcarbohydrates
31,4 gfat
170kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 31,4 g 40 %
Saturated fat L 5,7 g 29 %
Trans fat L 0 g
Cholesterol L 14,3 mg 5 %
Sodium L 257 mg 11 %
Total carbohydrates L 37,1 g 14 %
Dietary fiber L 14,3 g 51 %
Total sugars L 14,3 g
Added sugars L 11,4 g 23 %
Protein L 20 g 40 %
Vitamine A L 10 µg1 %
Vitamine C L 1,6 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 12,4 mg83 %
Thiamine (B1) L 0,15 mg13 %
Riboflavine (B2) L 0,43 mg33 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 39,4 µg10 %
Vitamine B12 L 0,14 µg6 %
Choline L 0 mg0 %
Calcium L 200 mg15 %
Fer L 2,6 mg14 %
Magnésium L 160 mg38 %
Phosphore L 321 mg26 %
Potassium L 400 mg9 %
Zinc L 1,9 mg18 %
Cuivre L 0,62 mg69 %
Manganèse L 1,1 mg48 %
Sélénium L 9,8 µg18 %
Iodine L 11,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 29 %Fat: 55 %486kcal / 100 g
  • Protein 16 %
  • Carbohydrates 29 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E83 %Cuivre69 %Manganèse48 %Magnésium38 %Riboflavine (B2)33 %Phosphore26 %Sélénium18 %Zinc18 %Calcium15 %Fer14 %

Nutritional insights

  • Protein20 gin the top quarter of sucres et desserts (median 8,1 g)
  • Fiber14,3 gin the top quarter of sucres et desserts (median 6 g)
  • Sugars14,3 gin the lowest quarter of sucres et desserts (median 30 g)
  • Fat31,4 gin the top quarter of sucres et desserts (median 20 g)
  • Saturated fat5,7 gbelow the median for sucres et desserts (median 6,3 g)
  • Sodium257 mgin the top quarter of sucres et desserts (median 128 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water20,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L62,1 µg
Other components (2)
Eau L20,1 g
Alcool L0 g

Product details

Brand
Kodiak
Barcode
0705599020339
Quantity
6.17 oz
Label serving
1 bar (35 g)
Category
Barres
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, milk chocolate (sugar, milk, cocoa butter, unsweetened chocolate, sunflower and/or soy lecithin, vanilla), chicory root fiber, pumpkin seeds, peanuts, tapioca syrup, sunflower seeds, milk protein isolate, 100% whole grain rolled oats, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), cane sugar, sunflower oil, sea salt, vegetable glycerin, natural flavors, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesTourteauxAvoineSucreHuile de tournesolSelLaitBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Snack Size Crispy Crunch Cadbury 486 5,7 g 68,6 g 20 g
Rocky Caramel Fox's 486 5,4 g 67,2 g 21,8 g
Barre Bio Noisettes Rapunzel 486 16 g 39 g 28 g
Barre sesame et miel Mielizia 486 11 g 40 g 30 g
Neoh Caramel Nuts NEOH 486 9,1 g 18 g 38 g
Chips Ahoy! Barritas Chips Ahoy! 486 6,3 g 64 g 22 g
Nut Bar Cashew Allos 486 14 g 38 g 30 g
Barretta sesamo e miele Mielizia 486 11 g 40 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Bars?

100 g of Trail Bars has 486 kcal. Serving, 1 bar, 35 g (35 g): about 170 kcal.

Is Trail Bars high in protein?

Trail Bars contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 35 g (35 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8,1 g).

How many carbs are in Trail Bars?

Trail Bars has 37,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Bars?

Trail Bars contains 31,4 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Trail Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (83 % DV), cuivre (69 % DV), manganèse (48 % DV), magnésium (38 % DV) and Riboflavine (B2) (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Bars?

100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0705599020339. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.