Trail Bars
Packaged product Sweets og Desserter Kodiak
Trail Bars contains 486 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 170 kcal.
Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 83 % of the Daily Value for Vitamin E, 69 % of the Daily Value for kobber and 48 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 37,1 g | 14 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 10 µg | 1 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 12,4 mg | 83 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,43 mg | 33 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 39,4 µg | 10 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 321 mg | 26 % |
| Kalium L | 400 mg | 9 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,62 mg | 69 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 29 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 8 g)
- Fiber14,3 gin the top quarter of sweets og desserter (median 6,1 g)
- Sugars14,3 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat31,4 gin the top quarter of sweets og desserter (median 19,1 g)
- Saturated fat5,7 gbelow the median for sweets og desserter (median 6 g)
- Sodium257 mgin the top quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water20,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 62,1 µg |
|---|
Other components (2)
| Vand L | 20,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Almonds, milk chocolate (sugar, milk, cocoa butter, unsweetened chocolate, sunflower and/or soy lecithin, vanilla), chicory root fiber, pumpkin seeds, peanuts, tapioca syrup, sunflower seeds, milk protein isolate, 100% whole grain rolled oats, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), cane sugar, sunflower oil, sea salt, vegetable glycerin, natural flavors, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderHavreSukkerSolsikkeolieSaltMælkKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Bars?
100 g of Trail Bars has 486 kcal. Serving, 1 bar, 35 g (35 g): about 170 kcal.
Is Trail Bars high in protein?
Trail Bars contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 35 g (35 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Trail Bars?
Trail Bars has 37,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Bars?
Trail Bars contains 31,4 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Trail Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83 % DV), kobber (69 % DV), mangan (48 % DV), magnesium (38 % DV) and Riboflavin (B2) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Bars?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705599020339. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.