Calories in Chips de tortilla, jaune, en clair, salés
Generic food Snacks
Chips de tortilla, jaune, en clair, salés contains 497 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 141 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.
100 g provides 20 % of the Daily Value for magnésium, 20 % of the Daily Value for Vitamine E and 19 % of the Daily Value for phosphore.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 497 kcal | |
| Total fat M | 22,3 g | 29 % |
| Saturated fat C | 2,8 g | 14 % |
| Trans fat C | 0,066 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium M | 310 mg | 13 % |
| Total carbohydrates C | 67,4 g | 25 % |
| Dietary fiber M | 4,7 g | 17 % |
| Total sugars M | 1,2 g | |
| Protein M | 6,6 g | 13 % |
| Vitamine A C | 8 µg | 0,9 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 3 mg | 20 % |
| Vitamine K C | 0,6 µg | 0,5 % |
| Thiamine (B1) M | 0,13 mg | 11 % |
| Riboflavine (B2) M | 0,043 mg | 3 % |
| Niacine (B3) M | 1,5 mg | 9 % |
| Acide pantothénique (B5) M | 0,41 mg | 8 % |
| Vitamine B6 M | 0,2 mg | 12 % |
| Folate (B9) C | 22 µg | 6 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 19,1 mg | 3 % |
| Calcium M | 104 mg | 8 % |
| Fer M | 1,3 mg | 7 % |
| Magnésium M | 84 mg | 20 % |
| Phosphore M | 234 mg | 19 % |
| Potassium M | 206 mg | 4 % |
| Zinc M | 1,5 mg | 13 % |
| Cuivre M | 0,11 mg | 12 % |
| Manganèse M | 0,36 mg | 16 % |
| Sélénium M | 8,4 µg | 15 % |
| Fluorure C | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for snacks (median 8 g)
- Fiber4,7 gabove the median for snacks (median 4,3 g)
- Sugars1,2 gbelow the median for snacks (median 8,8 g)
- Fat22,3 gabove the median for snacks (median 15,4 g)
- Saturated fat2,8 gbelow the median for snacks (median 3,9 g)
- Sodium310 mgbelow the median for snacks (median 319 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 8,6 g |
|---|---|
| Graisses polyinsaturées C | 9,2 g |
Sugars and starch (7)
| Étoile M | 60,6 g |
|---|---|
| Sucre M | 0,89 g |
| Glucose M | 0,16 g |
| Fructose M | 0,16 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,31 g |
| Acide linoléique (oméga-6, 18:2) ? | 8,8 g |
| SFA 4:0 M | 0,007 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0,01 g |
| SFA 10:0 M | 0,023 g |
| SFA 12:0 M | 0,002 g |
| SFA 14:0 M | 0,021 g |
| CFA 16:0 M | 2,1 g |
| SFA 18:0 M | 0,47 g |
| SFA 20:0 M | 0,056 g |
| MUFA 18:1 ? | 8,4 g |
| PUFA 18:3 ? | 0,31 g |
| PUFA 20:4 M | 0,003 g |
| SFA 22:0 M | 0,021 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,027 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,1 g |
| MUFA 22:1 ? | 0,003 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,004 g |
| SFA 17:0 M | 0,013 g |
| SFA 24:0 M | 0,025 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,02 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,046 g |
| PUFA 18:2 CLA M | 0,011 g |
| MUFA 24:1 c M | 0,003 g |
| PUFA 20:2 n-6 c, c M | 0,009 g |
| MUFA 16:1 c M | 0,027 g |
| MUFA 18:1 c M | 8,4 g |
| PUFA 18:2 n-6 c, c M | 8,8 g |
| MUFA 22:1 c M | 0,003 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0,005 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0,02 g |
| Acides gras transpolyénoïques totaux C | 0,046 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 22:4 M | 0,001 g |
Carotenoids (7)
| Bêta-carotène M | 39 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 198 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 56 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta M | 57 µg |
Other components (12)
| Eau M | 1,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 1,7 g |
| Théobromine C | 0 mg |
| Énergie C | 2 080 kJ |
| Vitamine A, UI C | 158 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 22 µg |
| Bétaïne C | 0 mg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Chips de tortilla
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de tortilla, faible teneur en matières grasses, cuits sans graisse Cooked | 448 | 11 g | 80,2 g | 5,7 g |
| Chips de tortilla, en clair | 472 | 7,1 g | 67,8 g | 20,7 g |
| Chips de tortilla, aromatisé | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, saveur de fromage nacho (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, saveur ranch frais (Doritos) | 470 | 7,1 g | 67,4 g | 20,6 g |
| Chips de tortilla, autres saveurs (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, matières grasses réduites, en clair | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, matières grasses réduites, aromatisé | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, faible teneur en matières grasses, non salés | 416 | 11 g | 80,1 g | 5,7 g |
| Chips de tortilla, sodium réduit | 489 | 9,4 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, croustilles de tortilla, non salés, maïs blanc | 503 | 7,8 g | 65,3 g | 23,4 g |
| Snacks, croustilles de tortilla, en clair, maïs blanc, salés | 472 | 7,1 g | 67,8 g | 20,7 g |
| Copeaux de pommes de terre, sans sel, matières grasses réduites | 487 | 7,1 g | 67,8 g | 20,8 g |
| Snacks, croustilles de pommes de terre, matières grasses réduites | 471 | 7,1 g | 66,9 g | 20,8 g |
| Copeaux de pommes de terre, matières grasses réduites | 482 | 7 g | 67,1 g | 20,6 g |
| Snacks, croustilles de tortilla, taco-flaveur | 480 | 7,9 g | 63,1 g | 24,2 g |
| Snacks, barre de riz croustillante, amandes | 458 | 7 g | 64,6 g | 20,4 g |
| Snacks, croustilles de tortilla, aromatisant de ranch | 501 | 7,2 g | 62,7 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de tortilla?
100 g of chips de tortilla has 497 kcal. 1 oz (28,4 g): about 141 kcal.
How much protein is in chips de tortilla?
Chips de tortilla contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in 1 oz (28,4 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 8 g).
How many carbs are in chips de tortilla?
Chips de tortilla has 67,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,2 g of sugars.
How much fat is in chips de tortilla?
Chips de tortilla contains 22,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does chips de tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (20 % DV), Vitamine E (20 % DV), phosphore (19 % DV), manganèse (16 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de tortilla?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Does chips de tortilla have the same nutrition not specified and cooked?
No. Per 100 g, chips de tortilla, jaune, en clair, salés has 497 kcal, while chips de tortilla, faible teneur en matières grasses, cuits sans graisse has 448 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173143. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.