Calories in Chips de tortilla, faible teneur en matières grasses, cuits sans graisse
Generic food Cooked Snacks
Chips de tortilla, faible teneur en matières grasses, cuits sans graisse contains 448 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 127 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (434 kcal per 100 g).
100 g provides 29 % of the Daily Value for sélénium, 25 % of the Daily Value for phosphore and 23 % of the Daily Value for magnésium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 448 kcal | |
| Total fat I | 5,7 g | 7 % |
| Saturated fat I | 0,85 g | 4 % |
| Cholesterol Z | 0 mg | 0 % |
| Sodium L | 517 mg | 22 % |
| Total carbohydrates C | 80,2 g | 29 % |
| Dietary fiber I | 5,3 g | 19 % |
| Total sugars C | 0,67 g | |
| Protein I | 11 g | 22 % |
| Vitamine A C | 5 µg | 0,6 % |
| Vitamine C I | 0,2 mg | 0,2 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E I | 0,77 mg | 5 % |
| Vitamine K I | 0,2 µg | 0,2 % |
| Thiamine (B1) I | 0,22 mg | 18 % |
| Riboflavine (B2) I | 0,28 mg | 22 % |
| Niacine (B3) I | 0,42 mg | 3 % |
| Vitamine B6 I | 0,18 mg | 11 % |
| Folate (B9) C | 16 µg | 4 % |
| Vitamine B12 I | 0 µg | 0 % |
| Choline C | 21,9 mg | 4 % |
| Calcium I | 159 mg | 12 % |
| Fer I | 1,6 mg | 9 % |
| Magnésium I | 97 mg | 23 % |
| Phosphore I | 318 mg | 25 % |
| Potassium I | 272 mg | 6 % |
| Zinc I | 1,2 mg | 10 % |
| Cuivre I | 0,11 mg | 12 % |
| Sélénium C | 15,7 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of snacks (median 8 g)
- Fiber5,3 gabove the median for snacks (median 4,3 g)
- Sugars0,67 gin the lowest quarter of snacks (median 8,8 g)
- Fat5,7 gin the lowest quarter of snacks (median 15,4 g)
- Saturated fat0,85 gin the lowest quarter of snacks (median 3,9 g)
- Sodium517 mgabove the median for snacks (median 319 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 1,7 g |
|---|---|
| Graisses polyinsaturées I | 2,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 2,5 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| CFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| CFA 16:0 I | 0,68 g |
| SFA 18:0 I | 0,09 g |
| MUFA 18:1 I | 1,5 g |
| PUFA 18:3 I | 0,078 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0,005 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Bêta-carotène I | 47 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 652 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha I | 30 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta I | 1 µg |
Other components (11)
| Eau I | 1,7 g |
|---|---|
| Alcool Z | 0 g |
| Caféine I | 0 mg |
| Cendres ? | 1,4 g |
| Théobromine I | 0 mg |
| Énergie C | 1 875 kJ |
| Vitamine A, UI C | 104 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture I | 16 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Chips de tortilla
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de tortilla, jaune, en clair, salés | 497 | 6,6 g | 67,4 g | 22,3 g |
| Chips de tortilla, en clair | 472 | 7,1 g | 67,8 g | 20,7 g |
| Chips de tortilla, aromatisé | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, saveur de fromage nacho (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, saveur ranch frais (Doritos) | 470 | 7,1 g | 67,4 g | 20,6 g |
| Chips de tortilla, autres saveurs (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, matières grasses réduites, en clair | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, matières grasses réduites, aromatisé | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, faible teneur en matières grasses, non salés | 416 | 11 g | 80,1 g | 5,7 g |
| Chips de tortilla, sodium réduit | 489 | 9,4 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, croustilles de tortilla, faible teneur en matières grasses, non salés | 416 | 11 g | 80,1 g | 5,7 g |
| Snacks, croustilles de tortilla, léger (cuit avec moins d'huile) Cooked | 465 | 8,7 g | 73,4 g | 15,2 g |
| Bouffées de fromage et torsions, à base de maïs, cuits, faible teneur en matières grasses Cooked | 432 | 8,5 g | 72,4 g | 12,1 g |
| Snacks, gâteaux de riz, riz brun, graines de sésame | 392 | 7,6 g | 81,5 g | 3,8 g |
| Snacks, KELLOGG, Barre de Granola à faible teneur en gras de KELLOGG, Sucre d'amande et de brun croquant | 390 | 8 g | 78 g | 7,4 g |
| Pretzels, dur, multigrains | 381 | 10,2 g | 80,1 g | 3 g |
| Pretzels, dur, aromatisé | 388 | 9,9 g | 79,4 g | 3,9 g |
| Snacks, gâteaux de riz, riz brun, seigle | 386 | 8,1 g | 79,9 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked chips de tortilla?
100 g of cooked chips de tortilla has 448 kcal. 1 oz (28,4 g): about 127 kcal.
Is cooked chips de tortilla high in protein?
Cooked chips de tortilla contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,1 g in 1 oz (28,4 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8 g).
How many carbs are in cooked chips de tortilla?
Cooked chips de tortilla has 80,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,67 g of sugars.
How much fat is in cooked chips de tortilla?
Cooked chips de tortilla contains 5,7 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
What vitamins and minerals does cooked chips de tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (29 % DV), phosphore (25 % DV), magnésium (23 % DV), Riboflavine (B2) (22 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked chips de tortilla?
100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168859. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.