Calories in Chips de tortilla, en clair
Generic food Snacks
Chips de tortilla, en clair contains 472 kcal per 100 g. A typical serving of 1 sac de service simple moyen (57 g) provides about 269 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for tortilla, maïs, autres copeaux on FoodFactly (491 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine E, 20 % of the Daily Value for magnésium and 18 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 472 kcal | |
| Total fat C | 20,7 g | 27 % |
| Saturated fat C | 2,8 g | 14 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 328 mg | 14 % |
| Total carbohydrates C | 67,8 g | 25 % |
| Dietary fiber C | 5,4 g | 19 % |
| Total sugars C | 0,78 g | |
| Protein C | 7,1 g | 14 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 3,5 mg | 24 % |
| Vitamine K C | 20,9 µg | 17 % |
| Thiamine (B1) C | 0,14 mg | 12 % |
| Riboflavine (B2) C | 0,07 mg | 5 % |
| Niacine (B3) C | 0,84 mg | 5 % |
| Vitamine B6 C | 0,18 mg | 11 % |
| Folate (B9) C | 12 µg | 3 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 19,4 mg | 4 % |
| Calcium C | 106 mg | 8 % |
| Fer C | 1,5 mg | 8 % |
| Magnésium C | 84 mg | 20 % |
| Phosphore C | 225 mg | 18 % |
| Potassium C | 182 mg | 4 % |
| Zinc C | 1,4 mg | 13 % |
| Cuivre C | 0,097 mg | 11 % |
| Sélénium C | 4,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for tortilla, maïs, autres copeaux (median 7,4 g)
- Fiber5,4 gabove the median for tortilla, maïs, autres copeaux (median 5 g)
- Sugars0,78 gbelow the median for tortilla, maïs, autres copeaux (median 1 g)
- Fat20,7 gbelow the median for tortilla, maïs, autres copeaux (median 21,4 g)
- Saturated fat2,8 gbelow the median for tortilla, maïs, autres copeaux (median 2,9 g)
- Sodium328 mgin the lowest quarter of tortilla, maïs, autres copeaux (median 513 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,7 g |
|---|---|
| Graisses polyinsaturées C | 10,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 10,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,008 g |
| SFA 10:0 C | 0,01 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,015 g |
| CFA 16:0 C | 2,2 g |
| SFA 18:0 C | 0,38 g |
| MUFA 18:1 C | 5,6 g |
| PUFA 18:3 C | 0,23 g |
| PUFA 20:4 C | 0,005 g |
| MUFA 16:1 C | 0,023 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,071 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 2 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 5 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 2,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 12 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Chips de tortilla
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de tortilla, faible teneur en matières grasses, cuits sans graisse Cooked | 448 | 11 g | 80,2 g | 5,7 g |
| Chips de tortilla, jaune, en clair, salés | 497 | 6,6 g | 67,4 g | 22,3 g |
| Chips de tortilla, aromatisé | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, saveur de fromage nacho (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, saveur ranch frais (Doritos) | 470 | 7,1 g | 67,4 g | 20,6 g |
| Chips de tortilla, autres saveurs (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, matières grasses réduites, en clair | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, matières grasses réduites, aromatisé | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, faible teneur en matières grasses, non salés | 416 | 11 g | 80,1 g | 5,7 g |
| Chips de tortilla, sodium réduit | 489 | 9,4 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, croustilles de tortilla, en clair, maïs blanc, salés | 472 | 7,1 g | 67,8 g | 20,7 g |
| Snacks, croustilles de pommes de terre, matières grasses réduites | 471 | 7,1 g | 66,9 g | 20,8 g |
| Copeaux de pommes de terre, matières grasses réduites | 482 | 7 g | 67,1 g | 20,6 g |
| Copeaux de pommes de terre, sans sel, matières grasses réduites | 487 | 7,1 g | 67,8 g | 20,8 g |
| Snacks, barres de granola, doux, non revêtus, noix et raisins secs | 454 | 8 g | 63,6 g | 20,4 g |
| Snacks, croustilles de tortilla, non salés, maïs blanc | 503 | 7,8 g | 65,3 g | 23,4 g |
| Snacks, barre de riz croustillante, amandes | 458 | 7 g | 64,6 g | 20,4 g |
| Snacks, barres de granola, doux, non revêtus, raisins secs | 448 | 7,6 g | 66,4 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de tortilla?
100 g of chips de tortilla has 472 kcal. 1 sac de service simple moyen (57 g): about 269 kcal. 1 puce (3 g): about 14 kcal. 1 100 colis caloriques (20 g): about 94 kcal.
How much protein is in chips de tortilla?
Chips de tortilla contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in 1 sac de service simple moyen (57 g). About 6 % of its calories come from protein. Compared with other tortilla, maïs, autres copeaux, that is below the median (median 7,4 g).
How many carbs are in chips de tortilla?
Chips de tortilla has 67,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,78 g of sugars.
How much fat is in chips de tortilla?
Chips de tortilla contains 20,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does chips de tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (24 % DV), magnésium (20 % DV), phosphore (18 % DV), Vitamine K (17 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de tortilla?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Does chips de tortilla have the same nutrition not specified and cooked?
No. Per 100 g, chips de tortilla, en clair has 472 kcal, while chips de tortilla, faible teneur en matières grasses, cuits sans graisse has 448 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708202. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.