tomato paste
Packaged product Légumes Leggo's
Tomato paste contains 71 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 36 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 18 % of the Daily Value for potassium and 17 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 15,5 mg | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,66 mg | 4 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,65 mg | 4 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 22,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 10,1 mg | 2 % |
| Phosphore L | 26,6 mg | 2 % |
| Potassium L | 866 mg | 18 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,066 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,2 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for légumes (median 2,5 g)
- Fiber3,6 gin the top quarter of légumes (median 2 g)
- Sugars9,2 gin the top quarter of légumes (median 2,1 g)
- Fat0,4 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,2 gbelow the median for légumes (median 1,1 g)
- Sodium36 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 449 µg |
|---|
Other components (2)
| Eau L | 94,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Concentrated tomato 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomates
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomato paste?
100 g of tomato paste has 71 kcal. Serving, 1 serving, 50 g (50 g): about 36 kcal.
How much protein is in tomato paste?
Tomato paste contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in tomato paste?
Tomato paste has 14,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tomato paste?
Tomato paste contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV) and Vitamine C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tomato paste?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300645020809. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.