tomato paste
Packaged product Verduras Leggo's
Tomato paste contains 71 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 36 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 18% of the Daily Value for potasio and 17% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 14,6 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 9,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 15,5 mg | 17% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,65 mg | 4% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 22,7 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 26,6 mg | 2% |
| Potasio L | 866 mg | 18% |
| Zinc L | 0,087 mg | 0,8% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,066 mg | 3% |
| Selenio L | 5 µg | 9% |
| Iodine L | 0,2 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for verduras (median 2,5 g)
- Fiber3,6 gin the top quarter of verduras (median 2 g)
- Sugars9,2 gin the top quarter of verduras (median 2,1 g)
- Fat0,4 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,2 gbelow the median for verduras (median 1,1 g)
- Sodium36 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 449 µg |
|---|
Other components (2)
| Agua L | 94,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Concentrated tomato 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tomato paste?
100 g of tomato paste has 71 kcal. Serving, 1 serving, 50 g (50 g): about 36 kcal.
How much protein is in tomato paste?
Tomato paste contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in tomato paste?
Tomato paste has 14,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tomato paste?
Tomato paste contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV) and Vitamina C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tomato paste?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300645020809. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.